classical stretch: by essentrics
Toning The Waist

Today's episode is set in a villa that is rumored to have once been graced by the infamous director, Oscar Hammerstein. Join Miranda Esmonde-White for an episode of Classical Stretch that tones and strengthens every muscle in your waist.

Episode Duration: 26 minutes and 6 seconds

Episode Number: 1213

Future Broadcast times for "Classical Stretch: By Essentrics": (show all)

Sun, Sep 19 6:30 A.M. Increase Balance Workout     NH CREATE
Sun, Sep 19 8:00 A.M. Ab & Core Strength Workout     NH CREATE
Mon, Sep 20 6:00 A.M. Classical Stretch: By Essentrics     NH EXPLORE
Tue, Sep 21 6:00 A.M. Classical Stretch: By Essentrics     NH EXPLORE
Wed, Sep 22 6:00 A.M. Classical Stretch: By Essentrics     NH EXPLORE
Thu, Sep 23 6:00 A.M. Classical Stretch: By Essentrics     NH EXPLORE
Fri, Sep 24 6:00 A.M. Classical Stretch: By Essentrics     NH EXPLORE
Sat, Sep 25 6:00 A.M. Increase Balance Workout     NH CREATE
Sun, Sep 26 6:30 A.M. Plantar Fasciitis Release     NH CREATE
Sun, Sep 26 8:00 A.M. Increase Balance Workout     NH CREATE
Sat, Oct 2 6:00 A.M. Plantar Fasciitis Release     NH CREATE
Sun, Oct 3 6:30 A.M. Hip Pain Relief and Stretch     NH CREATE
Sun, Oct 3 8:00 A.M. Plantar Fasciitis Release     NH CREATE
Sat, Oct 9 6:00 A.M. Hip Pain Relief and Stretch     NH CREATE
Sun, Oct 10 6:30 A.M. Quad Strengthening     NH CREATE

NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

Cable and Satellite Channels


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