Practice for Motivation (Fire)
yndi yoga

Like flames of a fire, our self-discipline fuels the transformation. Think of what motivates you in life and use this inspiration on your mat. You are stronger than you think. "Practice for Motivation" is a more vigorous vinyasa practice fusing together different disciplines, with modifications explained and ways to amplify your practice included. The breath guides you through the flow to sharpen your focus as you improve flexibility, strength, and endurance, physically and mentally. When we recognize our inner strength, we have the motivation and inspiration to create positive change in our life.

Duration: 26 minutes and 46 seconds

Episode Number: 211

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.


Watch Yndi Yoga - Clips, Episodes & Previews


Future Broadcast times for "Yndi Yoga": (show all)

Sat, May 10 6:30 A.M. Yndi Heart Opening Flow     NH Create (11.4)
Sun, May 11 6:00 A.M. Courage     NHPBS (11.1)
Wed, May 14 6:30 A.M. Yndi Yoga     NH Create (11.4)
Wed, May 14 8:30 A.M. Yndi Yoga     NH Create (11.4)
Wed, May 14 2:30 P.M. Yndi Yoga     NH Create (11.4)
Thu, May 15 4:30 A.M. Yndi Yoga     NH Create (11.4)
Sat, May 17 6:30 A.M. Yndi Fluid Flow     NH Create (11.4)
Sun, May 18 6:00 A.M. Key     NHPBS (11.1)
Wed, May 21 6:30 A.M. Structure     NH Create (11.4)
Wed, May 21 8:30 A.M. Structure     NH Create (11.4)
Wed, May 21 2:30 P.M. Structure     NH Create (11.4)
Thu, May 22 4:30 A.M. Structure     NH Create (11.4)
Sat, May 24 6:30 A.M. Yndi Restorative Flow     NH Create (11.4)
Sun, May 25 6:00 A.M. Vision     NHPBS (11.1)
Wed, May 28 6:30 A.M. Roots     NH Create (11.4)
Wed, May 28 8:30 A.M. Roots     NH Create (11.4)


NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

Cable and Satellite Channels


NHPBS Five Channels

NHPBS - 11.1

NH Explore - 11.2

NH World - 11.3

NH Create - 11.4

NH Kids - 11.5

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