Practice for Motivation (Fire) -
yndi yoga

Like flames of a fire, our self-discipline fuels the transformation. Think of what motivates you in life and use this inspiration on your mat. You are stronger than you think. "Practice for Motivation" is a more vigorous vinyasa practice fusing together different disciplines, with modifications explained and ways to amplify your practice included. The breath guides you through the flow to sharpen your focus as you improve flexibility, strength, and endurance, physically and mentally. When we recognize our inner strength, we have the motivation and inspiration to create positive change in our life.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 211

No future air times were found for this episode.

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.

Watch Yndi Yoga - Clips, Episodes & Previews

Practice for Introspection

Key

Acceptance

Truth

Vision

Patience

Future Broadcast times for "Yndi Yoga": (show all)

Wed, Jan 22	6:30 A.M.	Practice for Fluidity (Water) NH Create (11.4)
Wed, Jan 22	8:30 A.M.	Practice for Fluidity (Water) NH Create (11.4)
Wed, Jan 22	2:30 P.M.	Practice for Fluidity (Water) NH Create (11.4)
Thu, Jan 23	4:30 A.M.	Practice for Fluidity (Water) NH Create (11.4)
Sat, Jan 25	6:30 A.M.	Truth NH Create (11.4)
Sun, Jan 26	6:00 A.M.	Practice for Stability (Earth) NHPBS (11.1)
Wed, Jan 29	6:30 A.M.	Practice to Release Tension (Water) NH Create (11.4)
Wed, Jan 29	8:30 A.M.	Practice to Release Tension (Water) NH Create (11.4)
Wed, Jan 29	2:30 P.M.	Practice to Release Tension (Water) NH Create (11.4)
Thu, Jan 30	4:30 A.M.	Practice to Release Tension (Water) NH Create (11.4)
Sat, Feb 1	6:30 A.M.	Acceptance NH Create (11.4)
Sun, Feb 2	6:00 A.M.	Practice for Groundedness (Earth) NHPBS (11.1)
Wed, Feb 5	6:30 A.M.	Practice for Stability (Earth) NH Create (11.4)
Wed, Feb 5	8:30 A.M.	Practice for Stability (Earth) NH Create (11.4)
Wed, Feb 5	2:30 P.M.	Practice for Stability (Earth) NH Create (11.4)
Thu, Feb 6	4:30 A.M.	Practice for Stability (Earth) NH Create (11.4)