Universe -
yndi yoga

Sat, Jan 3 6:30 A.M. NH Create (11.4)

"Everything is interconnected; change in one place can cause change in another." We're all intrinsically connected to everything around us. Our emotional and spiritual landscape, our experiences and ancestry, are infused into the labyrinth of the body. This vinyasa flow practice, filmed on the rocky cliffs by the ocean, will strengthen the entire body and awaken the soul to feel the powerful connection to everything around us and within. It will close with a meditation and yoga mudra (hand seal) that represents and channels the union between individual life force energy and universal life force energy.

Duration: 26 minutes and 46 seconds

Episode Number: 313

All broadcast times for this episode: (show all)

Sat, Jan 3	6:30 A.M.	Universe NH Create (11.4)

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.

Watch Yndi Yoga - Clips, Episodes & Previews

YNDI Flow with Hip Openers

Universe

Magic

Key

Acceptance

Spirit

Future Broadcast times for "Yndi Yoga": (show all)

Wed, Dec 31	6:30 A.M.	Key NH Create (11.4)
Wed, Dec 31	8:30 A.M.	Key NH Create (11.4)
Wed, Dec 31	2:30 P.M.	Key NH Create (11.4)
Thu, Jan 1	4:30 A.M.	Key NH Create (11.4)
Fri, Jan 2	9:30 P.M.	Courage NH Create (11.4)
Sat, Jan 3	12:00 A.M.	Truth NH Create (11.4)
Sat, Jan 3	6:30 A.M.	Universe NH Create (11.4)
Sat, Jan 3	10:30 A.M.	Courage NH Create (11.4)
Sat, Jan 3	1:00 P.M.	Truth NH Create (11.4)
Sun, Jan 4	6:00 A.M.	Yndi Fusion NHPBS (11.1)
Sun, Jan 4	12:30 P.M.	Courage NH Create (11.4)
Sun, Jan 4	3:00 P.M.	Truth NH Create (11.4)
Sun, Jan 4	9:30 P.M.	Courage NH Create (11.4)
Mon, Jan 5	2:30 A.M.	Courage NH Create (11.4)
Wed, Jan 7	6:30 A.M.	Structure NH Create (11.4)
Wed, Jan 7	8:30 A.M.	Structure NH Create (11.4)