Universe -
yndi yoga

"Everything is interconnected; change in one place can cause change in another." We're all intrinsically connected to everything around us. Our emotional and spiritual landscape, our experiences and ancestry, are infused into the labyrinth of the body. This vinyasa flow practice, filmed on the rocky cliffs by the ocean, will strengthen the entire body and awaken the soul to feel the powerful connection to everything around us and within. It will close with a meditation and yoga mudra (hand seal) that represents and channels the union between individual life force energy and universal life force energy.

Duration: 26 minutes and 46 seconds

Episode Number: 313

No future air times were found for this episode.

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.

Watch Yndi Yoga - Clips, Episodes & Previews

YNDI Flow with Hip Openers

Universe

Key

Acceptance

Spirit

Truth

Future Broadcast times for "Yndi Yoga": (show all)

Thu, Jul 3	4:30 A.M.	Key NH Create (11.4)
Sat, Jul 5	6:30 A.M.	Yndi Yoga NH Create (11.4)
Sun, Jul 6	6:00 A.M.	Yndi Fusion NHPBS (11.1)
Wed, Jul 9	6:30 A.M.	Vision NH Create (11.4)
Wed, Jul 9	8:30 A.M.	Vision NH Create (11.4)
Wed, Jul 9	2:30 P.M.	Vision NH Create (11.4)
Thu, Jul 10	4:30 A.M.	Vision NH Create (11.4)
Sat, Jul 12	6:30 A.M.	Structure NH Create (11.4)
Sun, Jul 13	6:00 A.M.	Yndi Awaken Flow NHPBS (11.1)
Wed, Jul 16	6:30 A.M.	Adventure NH Create (11.4)
Wed, Jul 16	8:30 A.M.	Adventure NH Create (11.4)
Wed, Jul 16	2:30 P.M.	Adventure NH Create (11.4)
Thu, Jul 17	4:30 A.M.	Adventure NH Create (11.4)
Sat, Jul 19	6:30 A.M.	Roots NH Create (11.4)
Sun, Jul 20	6:00 A.M.	Yndi Flow for the Knees, Back and Hips NHPBS (11.1)
Wed, Jul 23	6:30 A.M.	Transformation NH Create (11.4)