"Everything is interconnected; change in one place can cause change in another." We're all intrinsically connected to everything around us. Our emotional and spiritual landscape, our experiences and ancestry, are infused into the labyrinth of the body. This vinyasa flow practice, filmed on the rocky cliffs by the ocean, will strengthen the entire body and awaken the soul to feel the powerful connection to everything around us and within. It will close with a meditation and yoga mudra (hand seal) that represents and channels the union between individual life force energy and universal life force energy.
Duration: 26 minutes and 46 seconds
Episode Number: 313
Sun, Jun 29 | 6:00 A.M. | Universe NHPBS (11.1) |
Travel through atmospheric environments and custom soundscapes with YNDI YOGA.
The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.
The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.
Wed, Jun 25 | 6:30 A.M. | Courage NH Create (11.4) |
Wed, Jun 25 | 8:30 A.M. | Courage NH Create (11.4) |
Wed, Jun 25 | 2:30 P.M. | Courage NH Create (11.4) |
Thu, Jun 26 | 4:30 A.M. | Courage NH Create (11.4) |
Sat, Jun 28 | 6:30 A.M. | Yndi Restore NH Create (11.4) |
Sun, Jun 29 | 6:00 A.M. | Universe NHPBS (11.1) |
Wed, Jul 2 | 6:30 A.M. | Key NH Create (11.4) |
Wed, Jul 2 | 8:30 A.M. | Key NH Create (11.4) |
Wed, Jul 2 | 2:30 P.M. | Key NH Create (11.4) |
Thu, Jul 3 | 4:30 A.M. | Key NH Create (11.4) |
Sat, Jul 5 | 6:30 A.M. | Yndi Yoga NH Create (11.4) |
Sun, Jul 6 | 6:00 A.M. | Yndi Fusion NHPBS (11.1) |
Wed, Jul 9 | 6:30 A.M. | Vision NH Create (11.4) |
Wed, Jul 9 | 8:30 A.M. | Vision NH Create (11.4) |
Wed, Jul 9 | 2:30 P.M. | Vision NH Create (11.4) |
Thu, Jul 10 | 4:30 A.M. | Vision NH Create (11.4) |
WENH-TV Ch. 11 Durham
WLED-TV Ch. 48 Littleton
WEKW-TV Ch. 18 Keene
W50DP-D Ch. 50 Hanover
W34DQ-D Ch. 34 Pittsburg