Universe -
yndi yoga

"Everything is interconnected; change in one place can cause change in another." We're all intrinsically connected to everything around us. Our emotional and spiritual landscape, our experiences and ancestry, are infused into the labyrinth of the body. This vinyasa flow practice, filmed on the rocky cliffs by the ocean, will strengthen the entire body and awaken the soul to feel the powerful connection to everything around us and within. It will close with a meditation and yoga mudra (hand seal) that represents and channels the union between individual life force energy and universal life force energy.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 313

No future air times were found for this episode.

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.

Watch Yndi Yoga - Clips, Episodes & Previews

Key

Acceptance

Roots

Truth

Vision

Structure

Future Broadcast times for "Yndi Yoga": (show all)

Wed, Jan 15	6:30 A.M.	Practice for Balance (Water) NH Create (11.4)
Wed, Jan 15	8:30 A.M.	Practice for Balance (Water) NH Create (11.4)
Wed, Jan 15	2:30 P.M.	Practice for Balance (Water) NH Create (11.4)
Thu, Jan 16	4:30 A.M.	Practice for Balance (Water) NH Create (11.4)
Sat, Jan 18	6:30 A.M.	Roots NH Create (11.4)
Sun, Jan 19	6:00 A.M.	Practice to Release Tension (Water) NHPBS (11.1)
Wed, Jan 22	6:30 A.M.	Practice for Fluidity (Water) NH Create (11.4)
Wed, Jan 22	8:30 A.M.	Practice for Fluidity (Water) NH Create (11.4)
Wed, Jan 22	2:30 P.M.	Practice for Fluidity (Water) NH Create (11.4)
Thu, Jan 23	4:30 A.M.	Practice for Fluidity (Water) NH Create (11.4)
Sat, Jan 25	6:30 A.M.	Truth NH Create (11.4)
Sun, Jan 26	6:00 A.M.	Practice for Stability (Earth) NHPBS (11.1)
Wed, Jan 29	6:30 A.M.	Practice to Release Tension (Water) NH Create (11.4)
Wed, Jan 29	8:30 A.M.	Practice to Release Tension (Water) NH Create (11.4)
Wed, Jan 29	2:30 P.M.	Practice to Release Tension (Water) NH Create (11.4)
Thu, Jan 30	4:30 A.M.	Practice to Release Tension (Water) NH Create (11.4)