Universe -
yndi yoga

Sun, Jun 29 6:00 A.M. NHPBS (11.1)

"Everything is interconnected; change in one place can cause change in another." We're all intrinsically connected to everything around us. Our emotional and spiritual landscape, our experiences and ancestry, are infused into the labyrinth of the body. This vinyasa flow practice, filmed on the rocky cliffs by the ocean, will strengthen the entire body and awaken the soul to feel the powerful connection to everything around us and within. It will close with a meditation and yoga mudra (hand seal) that represents and channels the union between individual life force energy and universal life force energy.

Duration: 26 minutes and 46 seconds

Episode Number: 313

All broadcast times for this episode: (show all)

Sun, Jun 29	6:00 A.M.	Universe NHPBS (11.1)

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.

Watch Yndi Yoga - Clips, Episodes & Previews

Universe

Magic

Key

Acceptance

Spirit

Truth

Future Broadcast times for "Yndi Yoga": (show all)

Thu, Jun 5	4:30 A.M.	Truth NH Create (11.4)
Sat, Jun 7	6:30 A.M.	Yndi Backbend Flow NH Create (11.4)
Sun, Jun 8	6:00 A.M.	Transformation NHPBS (11.1)
Wed, Jun 11	6:30 A.M.	Acceptance NH Create (11.4)
Wed, Jun 11	8:30 A.M.	Acceptance NH Create (11.4)
Wed, Jun 11	2:30 P.M.	Acceptance NH Create (11.4)
Thu, Jun 12	4:30 A.M.	Acceptance NH Create (11.4)
Sat, Jun 14	6:30 A.M.	Yndi Flow + Meditation NH Create (11.4)
Sun, Jun 15	6:00 A.M.	Magic NHPBS (11.1)
Wed, Jun 18	6:30 A.M.	Patience NH Create (11.4)
Wed, Jun 18	8:30 A.M.	Patience NH Create (11.4)
Wed, Jun 18	2:30 P.M.	Patience NH Create (11.4)
Thu, Jun 19	4:30 A.M.	Patience NH Create (11.4)
Sat, Jun 21	6:30 A.M.	Yndi Balance NH Create (11.4)
Sun, Jun 22	6:00 A.M.	Spirit NHPBS (11.1)
Wed, Jun 25	6:30 A.M.	Courage NH Create (11.4)