Universe
yndi yoga

"Everything is interconnected; change in one place can cause change in another." We're all intrinsically connected to everything around us. Our emotional and spiritual landscape, our experiences and ancestry, are infused into the labyrinth of the body. This vinyasa flow practice, filmed on the rocky cliffs by the ocean, will strengthen the entire body and awaken the soul to feel the powerful connection to everything around us and within. It will close with a meditation and yoga mudra (hand seal) that represents and channels the union between individual life force energy and universal life force energy.

Duration: 26 minutes and 46 seconds

Episode Number: 313

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.


Watch Yndi Yoga - Clips, Episodes & Previews


Future Broadcast times for "Yndi Yoga": (show all)

Thu, Jul 3 4:30 A.M. Key     NH Create (11.4)
Sat, Jul 5 6:30 A.M. Yndi Yoga     NH Create (11.4)
Sun, Jul 6 6:00 A.M. Yndi Fusion     NHPBS (11.1)
Wed, Jul 9 6:30 A.M. Vision     NH Create (11.4)
Wed, Jul 9 8:30 A.M. Vision     NH Create (11.4)
Wed, Jul 9 2:30 P.M. Vision     NH Create (11.4)
Thu, Jul 10 4:30 A.M. Vision     NH Create (11.4)
Sat, Jul 12 6:30 A.M. Structure     NH Create (11.4)
Sun, Jul 13 6:00 A.M. Yndi Awaken Flow     NHPBS (11.1)
Wed, Jul 16 6:30 A.M. Adventure     NH Create (11.4)
Wed, Jul 16 8:30 A.M. Adventure     NH Create (11.4)
Wed, Jul 16 2:30 P.M. Adventure     NH Create (11.4)
Thu, Jul 17 4:30 A.M. Adventure     NH Create (11.4)
Sat, Jul 19 6:30 A.M. Roots     NH Create (11.4)
Sun, Jul 20 6:00 A.M. Yndi Flow for the Knees, Back and Hips     NHPBS (11.1)
Wed, Jul 23 6:30 A.M. Transformation     NH Create (11.4)


NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

Cable and Satellite Channels


NHPBS Five Channels

NHPBS - 11.1

NH Explore - 11.2

NH World - 11.3

NH Create - 11.4

NH Kids - 11.5

Learn More


 


NHPBS NHPBS Passport Passport

Grantchester | Episode 1
Patience | Paper Mountain Girl (Part 1)
Great Performances | Kiss Me, Kate
Doc World | The Ants & the Grasshopper
My Music with Rhiannon Giddens | Niwel Tsumbu
Bugs That Rule the World | Beetlemania
Antiques Roadshow | Junk in the Trunk 14
Miss Austen | Episode 3
Independent Lens | Matter of Mind: My Alzheimer's
Austin City Limits | Austin City Limits Hall of Fame Honors Garth Brooks
Defying Death on the Atlantic | Defying Death on the Atlantic
American Masters | Art Spiegelman: Disaster is My Muse [ASL]
POV | The Taste of Mango
Books by the River | Joseph McGill Jr. & Herb Frazier
Cinema Nomad | Türkiye
Aging in America: Survive or Thrive | Aging in America: Survive or Thrive
O Pioneer | O Pioneer
In Their Own Words | Pope Francis
Changing Planet | River Restoration
NOVA | Secrets of the Forest
The Future of Nature | Humans
Nature | Salvation | Katavi: Africa's Fallen Paradise
The Corridors of Power | The Corridors of Power
Finding Your Roots | Finding My Roots
My Money Mentors | My First
The Greening of the Bronx: An Urban Garden Tale | The Greening of the Bronx: An Urban Garden Tale
Going Your Way | Going Your Way
The Class | Personal Statement
Water: The Sacred Gift | Water: The Sacred Gift
Louisiana Coastal Cooking | Culinary Arts in the Heart of the Bayou Region
Nine Parts | Nine Parts
The Cure for Hate | The Cure for Hate
Wolf Hall | Episode 1: Wreckage
The Piping Plovers of Moonlight Bay | The Piping Plovers of Moonlight Bay
Rick Steves' Europe | Rick Steves' Poland
Marie Antoinette | The Pursuit of Happiness
Lucy Worsley Investigates | Bloody Mary
Crossroads of a Nation: Missouri's Indelible Role in American History | Crossroads of a Nation: Missouri's Indelible Role in American History
A Hymn for Peace: The Ukrainian Freedom Orchestra Performs Beethoven's Ninth Symphony | A Hymn for Peace: The Ukrainian Freedom Orchestra Performs Beethoven's Ninth Symphony
History with David Rubenstein | Alex Prud'homme