Practice for Connection (Space)
yndi yoga

Wed, Jul 3 6:30 A.M. NH Create (11.4)  

Channel the nurturing energy of the moon as you move through a fluid practice with clear modifications in "Practice for Connection." This practice improves your strength, flexibility, and insightful alignment with building the right structure to keep your body safe. The breath guides the body through a steady flow to build connection within you and around you. Take time on your mat to comfort and nurture yourself with your breath and a mindful yoga practice. You deserve to feel your best. You can have two blocks with you if you have them. You can also do the practice without blocks.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 212

All broadcast times for this episode: (show all)

Wed, Jul 3 6:30 A.M. Practice for Connection (Space)     NH Create (11.4)
Wed, Jul 3 8:30 A.M. Practice for Connection (Space)     NH Create (11.4)
Wed, Jul 3 2:30 P.M. Practice for Connection (Space)     NH Create (11.4)
Thu, Jul 4 4:30 A.M. Practice for Connection (Space)     NH Create (11.4)

About Yndi Yoga:

Travel through atmospheric environments and custom soundscapes with YNDI YOGA.

The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul.

The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.


Watch Yndi Yoga - Clips, Episodes & Previews


Future Broadcast times for "Yndi Yoga": (show all)

Sat, Jun 15 6:30 A.M. Transformation     NH Create (11.4)
Sun, Jun 16 6:00 A.M. Magic     NHPBS (11.1)
Wed, Jun 19 6:30 A.M. Practice for Introspection (Fire)     NH Create (11.4)
Wed, Jun 19 8:30 A.M. Practice for Introspection (Fire)     NH Create (11.4)
Wed, Jun 19 2:30 P.M. Practice for Introspection (Fire)     NH Create (11.4)
Thu, Jun 20 4:30 A.M. Practice for Introspection (Fire)     NH Create (11.4)
Sat, Jun 22 6:30 A.M. Magic     NH Create (11.4)
Sun, Jun 23 6:00 A.M. Spirit     NHPBS (11.1)
Wed, Jun 26 6:30 A.M. Practice for Motivation (Fire)     NH Create (11.4)
Wed, Jun 26 8:30 A.M. Practice for Motivation (Fire)     NH Create (11.4)
Wed, Jun 26 2:30 P.M. Practice for Motivation (Fire)     NH Create (11.4)
Thu, Jun 27 4:30 A.M. Practice for Motivation (Fire)     NH Create (11.4)
Sat, Jun 29 6:30 A.M. Spirit     NH Create (11.4)
Sun, Jun 30 6:00 A.M. Universe     NHPBS (11.1)
Wed, Jul 3 6:30 A.M. Practice for Connection (Space)     NH Create (11.4)
Wed, Jul 3 8:30 A.M. Practice for Connection (Space)     NH Create (11.4)


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