Sara's Weeknight Meals

Renowned chef, television personality, magazine editor and cookbook author Sara Moulton brings her signature warmth and informative style back to public television in her new series, SARA'S WEEKNIGHT MEALS. Based on her book, Sara's Secrets for Weeknight Meals, Sara and her celebrity-chef friends share their ideas for flavorful, healthy meals with minimal fuss. Twenty fast-paced and engaging episodes feature quick, delicious and routine-breaking entrees designed to inspire and empower home cooks. Episodes include: "Breakfast for Dinner," "Soup for Supper" and "The Substantial Sandwich."

Mon, Sep 26 10:30 A.M. Fan Fare     NH EXPLORE

Tailgating is even more enjoyable with a fun, substantial and easy to make sandwich, along with portable salads and desserts.

Tue, Sep 27 10:30 A.M. Mid-East Meets West     NH EXPLORE

Sara's guest Einat Admony of New York's Balaboosta has legions of fans for her Israeli/Mediterranean cuisine, and she's bringing it to our kitchen with a traditional sinaya - a Middle Eastern shepherd's pie.

Wed, Sep 28 10:30 A.M. Sam's Simple Saute     NH EXPLORE

Sara's son Sam stops by to cook a fast favorite based on a simple technique - sauteed lemon chicken with capers.

Thu, Sep 29 10:30 A.M. Trip to Spain     NH EXPLORE

What's not to like about Spanish food? Ham, chorizo, great seafood, tapas - Sara has some great recipes like pork with spanish olives and fideo, a paella like dish that uses noodles instead of rice.

Thu, Sep 29 7:00 P.M. Mouth of the South     NH CREATE

Sara tours the South for some mouthwatering favorites, starting in the church tea rooms of Charleston, South Carolina, where every spring parishioners serve local favorites like She Crab Soup, Huguenot Torte and Pimento Cheese Sandwiches.

Fri, Sep 30 1:00 A.M. Mouth of the South     NH CREATE

Sara tours the South for some mouthwatering favorites, starting in the church tea rooms of Charleston, South Carolina, where every spring parishioners serve local favorites like She Crab Soup, Huguenot Torte and Pimento Cheese Sandwiches.

Fri, Sep 30 10:30 A.M. Take Out Chinese at Home     NH EXPLORE

Are you a fan of takeout?

Sat, Oct 1 10:30 A.M. Soul of the South     NHPBS

Sara travels to Charleston, South Carolina to learn the secrets to the legendary fried chicken of Martha Lou Gadsden of Martha Lou's Kitchen; then, a hidden history of Southern cooking and ingredients developed by African American cooks.

Sat, Oct 1 7:00 P.M. Creole Kitchen Secrets     NH CREATE

The unique food of New Orleans is on the menu with two spectacular preparations.

Mon, Oct 3 10:30 A.M. Meatless Mondays     NH EXPLORE

Were you bad over the weekend? Get back on track as you clean out and veg out with the hottest vegetarian chef around Amanda Cohen.

Tue, Oct 4 10:30 A.M. Family Choice     NH EXPLORE

Sara has two kids of her own, so she's always found ways to please finicky palates with food adults love too.

Wed, Oct 5 10:30 A.M. Fancy Pasta     NH EXPLORE

Plain old pasta it's not, but it's just as simple to make as your weeknight favorites.

Thu, Oct 6 10:30 A.M. Shellfish Asian Style     NH EXPLORE

Bivalves are the name of the game today when Sara makes a flavorful mussels and bok choy dish with a side of tea pilaf.

Thu, Oct 6 7:00 P.M. Snacks for Dinner     NH CREATE

Snack your way through dinner with these delicious small bites from all over the world.

Fri, Oct 7 1:00 A.M. Snacks for Dinner     NH CREATE

Snack your way through dinner with these delicious small bites from all over the world.

Fri, Oct 7 10:30 A.M. Sunday Supper     NH EXPLORE

There has to be one day to kick back and enjoy cooking and that's Sunday.

Sat, Oct 8 10:30 A.M. Alaskan Salmon Two Ways     NHPBS

The incredible natural resources of Alaska are on the menu as Sara travels to Juneau to learn how locals are turning wild and foraged food into culinary delights.

Sat, Oct 8 7:00 P.M. 5 Ingredient Surf N' Turf     NH CREATE

Viewers love five ingredient meals and Sara delivers with three simple and tasty recipes from the land and from the sea.

Mon, Oct 10 10:30 A.M. Alaskan Salmon Two Ways     NH EXPLORE

The incredible natural resources of Alaska are on the menu as Sara travels to Juneau to learn how locals are turning wild and foraged food into culinary delights.

Tue, Oct 11 10:30 A.M. Upside Down Day     NH EXPLORE

Turn the day upside down by having breakfast for dinner.

Wed, Oct 12 10:30 A.M. Build A Better Burge     NH EXPLORE

It's everything you wanted to know about burgers, plus two delicious recipes.

Thu, Oct 13 10:30 A.M. Farm to Table     NH EXPLORE

Farm fresh food is a mantra for Sara and so many chefs.

Thu, Oct 13 7:00 P.M. No Meat, All Flavor     NH CREATE

Good for you and good for the planet, vegetarian food will have even more converts once they taste the hearty and flavorful food Sara's got in this episode, starting with a recipe by vegan cook Adam Sobel.

Fri, Oct 14 1:00 A.M. No Meat, All Flavor     NH CREATE

Good for you and good for the planet, vegetarian food will have even more converts once they taste the hearty and flavorful food Sara's got in this episode, starting with a recipe by vegan cook Adam Sobel.

Fri, Oct 14 10:30 A.M. Chicken Comfort     NH EXPLORE

When it comes to comfort food, chicken is the number one ingredient.

Sat, Oct 15 10:30 A.M. Chinatown Vancouver     NHPBS

Chinese immigrants were the backbone of Vancouver as Sara discovers on a culinary tour of Chinatown.

Sat, Oct 15 7:00 P.M. When Pigs Fry     NH CREATE

If you're a secret "porkatarian" then this is the show for you.

Mon, Oct 17 10:30 A.M. Chinatown Vancouver     NH EXPLORE

Chinese immigrants were the backbone of Vancouver as Sara discovers on a culinary tour of Chinatown.

Tue, Oct 18 10:30 A.M. Louisiana Style     NH EXPLORE

It's Mardi Gras any time of the year with Sara's easy duck creole.

Wed, Oct 19 10:30 A.M. Pestopalooza     NH EXPLORE

Summer means more of everything and if you have extra herbs, this is the show for you.

Thu, Oct 20 10:30 A.M. One Pan Wonder     NH EXPLORE

Using just one pan for dinner makes both the cook and the dishwasher happy, plus it's so easy.

Thu, Oct 20 7:00 P.M. Eating with Friends     NH CREATE

No need to sweat when company comes if you follow Sara's simple recipes.

Fri, Oct 21 1:00 A.M. Eating with Friends     NH CREATE

No need to sweat when company comes if you follow Sara's simple recipes.

Fri, Oct 21 10:30 A.M. Significant Salad     NH EXPLORE

If you've packed on the pounds lately, we have solution - salads that cut the calories without cutting the flavor, Sara's steak, mushroom and tomato salad, or scallop and grapefruit salad.

Fri, Oct 21 11:30 P.M. Chicken Comfort     NH CREATE

When it comes to comfort food, chicken is the number one ingredient.

Sat, Oct 22 10:30 A.M. Twisted Italian     NHPBS

Who doesn't love Italian food? Sara's got some of your favorites made with a twist.

Sat, Oct 22 12:30 P.M. Chicken Comfort     NH CREATE

When it comes to comfort food, chicken is the number one ingredient.

Sat, Oct 22 7:00 P.M. Cozy Casseroles     NH CREATE

On a cold night there is nothing more satisfying than a warm and hearty casserole.

Sun, Oct 23 2:30 P.M. Chicken Comfort     NH CREATE

When it comes to comfort food, chicken is the number one ingredient.

Mon, Oct 24 10:30 A.M. Twisted Italian     NH EXPLORE

Who doesn't love Italian food? Sara's got some of your favorites made with a twist.

Tue, Oct 25 10:30 A.M. Five Ingredient Cookout     NH EXPLORE

Five ingredients all cooked outside -- what's not to love about Sara's scallop, basil and prosciutto kebabs? Since we're barbecuing, we decided to go to the master, Hill Country Barbecue's Elizabeth Karmel for her definitive Texas barbeque brisket.

Tue, Oct 25 9:30 P.M. Chicken Comfort     NH CREATE

When it comes to comfort food, chicken is the number one ingredient.

Wed, Oct 26 2:30 A.M. Chicken Comfort     NH CREATE

When it comes to comfort food, chicken is the number one ingredient.

Wed, Oct 26 10:30 A.M. Soul of the South     NH EXPLORE

Sara travels to Charleston, South Carolina to learn the secrets to the legendary fried chicken of Martha Lou Gadsden of Martha Lou's Kitchen; then, a hidden history of Southern cooking and ingredients developed by African American cooks.

Thu, Oct 27 10:30 A.M. Best Loved Italian Recipes     NH EXPLORE

Everyone loves Italian and we have the best Italian recipes.

Thu, Oct 27 7:00 P.M. Suns Out, Buns Out     NH CREATE

Come summer there is nothing so tasty as grilled meat or fish nestled in a buttery bun.

Fri, Oct 28 1:00 A.M. Suns Out, Buns Out     NH CREATE

Come summer there is nothing so tasty as grilled meat or fish nestled in a buttery bun.

Fri, Oct 28 10:30 A.M. Beantown     NH EXPLORE

The best chefs know that beans can round out a meal with extra flavor and texture, and today we have two of the best chefs.

Sat, Oct 29 10:30 A.M. Spot Prawns Vancouver     NHPBS

Spot prawns are so beloved in Vancouver they have an entire festival to celebrate the weeks they are in season.

Sat, Oct 29 7:00 P.M. Basta Pasta: Us Vs Italy     NH CREATE

It's a stuffed pasta showdown as Sara travels to an ancient Tuscan villa to learn the secrets of homemade ravioli from a real Italian chef, a delicious but time-consuming task involving asparagus, goat cheese and a whole lot of chianti.

Mon, Oct 31 10:30 A.M. Spot Prawns Vancouver     NH EXPLORE

Spot prawns are so beloved in Vancouver they have an entire festival to celebrate the weeks they are in season.

Sat, Nov 5 10:30 A.M. Six Ingredient Meals     NHPBS

Sara's viewers love 5-ingredient recipes, so why not six? Her frittata has a secret ingredient - leftover spaghetti - enlivened with rich brie and bacon, and on the table in minutes.

Mon, Nov 7 10:30 A.M. Six Ingredient Meals     NH EXPLORE

Sara's viewers love 5-ingredient recipes, so why not six? Her frittata has a secret ingredient - leftover spaghetti - enlivened with rich brie and bacon, and on the table in minutes.


Watch Sara's Weeknight Meals - Clips, Episodes & Previews


Sara's Weeknight Meals By Episode


NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

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