No Meat, All Flavor
sara's weeknight meals

Good for you and good for the planet, vegetarian food will have even more converts once they taste the hearty and flavorful food Sara's got in this episode, starting with a recipe by vegan cook Adam Sobel. He makes Korean Barbecue Tacos with a satisfying kick of heat. Sara's got a new quick way to cook spaghetti squash and then she smashes any notion it's bland with a with a creamy goat cheese sauce. Later, she answers a viewer's question about vanilla beans on Ask Sara. For a grand finale, a dessert perfect for weeknight or a fancy dinner - dried fruit pot stickers hit the spot, a unique recipe you can enjoy any time of the year.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 1004

About Sara's Weeknight Meals:

Renowned chef, television personality, magazine editor and cookbook author Sara Moulton brings her signature warmth and informative style back to public television in her new series, SARA'S WEEKNIGHT MEALS.

Based on her book, Sara's Secrets for Weeknight Meals, Sara and her celebrity-chef friends share their ideas for flavorful, healthy meals with minimal fuss.

Twenty fast-paced and engaging episodes feature quick, delicious and routine-breaking entrees designed to inspire and empower home cooks.

Episodes include: "Breakfast for Dinner," "Soup for Supper" and "The Substantial Sandwich."


Watch Sara's Weeknight Meals - Clips, Episodes & Previews


Future Broadcast times for "Sara's Weeknight Meals": (show all)

Thu, Dec 19 10:30 A.M. When Pigs Fry     NH Explore (11.2)
Fri, Dec 20 7:00 P.M. Festive Feasts     NH Create (11.4)
Sat, Dec 21 7:30 A.M. Shrimp: Santorini to Vancouver     NH Explore (11.2)
Sat, Dec 21 3:00 P.M. Family Friendly Fare     NHPBS (11.1)
Mon, Dec 23 10:30 A.M. Shrimp: Santorini to Vancouver     NH Explore (11.2)
Tue, Dec 24 10:30 A.M. Eating with Friends     NH Explore (11.2)
Thu, Dec 26 10:30 A.M. Cozy Casseroles     NH Explore (11.2)
Fri, Dec 27 7:00 P.M. Fish Whisperers     NH Create (11.4)
Fri, Dec 27 9:30 P.M. Holiday Sweets     NH Create (11.4)
Sat, Dec 28 7:30 A.M. Catalon Soul Food     NH Explore (11.2)
Sat, Dec 28 10:30 A.M. Holiday Sweets     NH Create (11.4)
Sat, Dec 28 3:00 P.M. A Tale of Two Chinatowns     NHPBS (11.1)
Sun, Dec 29 12:30 P.M. Holiday Sweets     NH Create (11.4)
Sun, Dec 29 9:30 P.M. Holiday Sweets     NH Create (11.4)
Mon, Dec 30 2:30 A.M. Holiday Sweets     NH Create (11.4)
Mon, Dec 30 10:30 A.M. Catalon Soul Food     NH Explore (11.2)


NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

Cable and Satellite Channels


NHPBS Five Channels

NHPBS - 11.1

NH Explore - 11.2

NH World - 11.3

NH Create - 11.4

NH Kids - 11.5

Learn More


NHPBS NHPBS Passport Passport

Leonardo da Vinci | Part Two: Painter-God
Austin City Limits | Juanes
NOVA | Building Stuff: Boost It!
The Caverns Sessions | THE TEXAS GENTLEMEN
Elemental: Reimagine Wildfire | Elemental: Reimagine Wildfire
Secrets of the Dead | Lost Treasures of Angkor - The Discovery
Nature | Lions of the Skeleton Coast
Local, USA | Scha'nexw Elhtal'nexw Salmon People: Preserving a Way of Life
Antiques Roadshow | Extraordinary Finds 3
Salute to Service: A Veterans Day Celebration | Salute to Service: A Veterans Day Celebration 2024
Great Performances | Land of Gold
The Marlow Murder Club | Episode 4
VOCES | Our Texas, Our Vote
The M Factor: Shredding the Silence on Menopause | The M Factor: Shredding the Silence on Menopause
Next at the Kennedy Center | Alonzo King LINES Ballet: Deep River
POV | Twice Colonized
VOCES American Historia: The Untold History of Latinos | Solidarity in a New Era
Beyond Debate: A Revolution in Education | Beyond Debate: A Revolution in Education
Jazz Music Awards 2023 | Jazz Music Awards 2023
Milk Street's My Family Recipe | Grandma Margaret's Coconut Cake
Southern Songwriters with Patrick Davis | Sumter Opera House, Sumter
Big Cats 24/7 | Episode Four
American Masters | Julia Alvarez: A Life Reimagined [ASL]
America's Test Kitchen | Easy Chicken Dinners
Cook's Country | Southwestern Vegetarian Fare
Hispanic Heritage Awards | 37th Hispanic Heritage Awards
After October 7: A Personal Journey to Kfar | After October 7: A Personal Journey to Kfar
Van der Valk | Episode 1: Safe in Amsterdam: Part 1
Moonflower Murders | Episode 1