"Alla Parmigiana" is a technique applied in many southern Italian dishes that is all about layering simple bold flavors. In today's episode, Lidia shows the viewers her chicken parmigiana light: a version of chicken parmigiana, a breaded chicken thigh layered with tomato and mozzarella and nestled in a bed of tomato sauce; steamed broccoli and egg salad: a simple steamed broccoli dish dressed with red wine vinegar and hard boiled eggs; and limoncello tiramisu: a real "pick me up" made with lady fingers, mascarpone and limoncello zabaglione.
Duration: 26 minutes and 46 seconds
Episode Number: 401
No future air times were found for this episode.
LIDIA'S KITCHEN is a paean to the importance of mealtime.
Over the course of 26 episodes, Daytime Emmy winner Lidia Bastianich conjures simple, seasonal and economical dishes with grace, confidence and love.
She teaches viewers to draw on their roots, allow for spontaneity, and cultivate a sense of home in the kitchen.
Lidia makes rustic staples, including oatmeal biscuits, apple cider-braised pork shoulder, potato pizza, salmon with mustard sauce, country onion soup, lentil country salad and Grandma Rosa's apple cake.
Filled with tips and techniques collected through years in the kitchen and at the family table, Lidia channels her passion for teaching into a fun and trustworthy curriculum of kitchen wisdom.
| Wed, Sep 23 | 7:00 P.M. | The Risotto Is On NH Create (11.4) |
| Thu, Sep 24 | 1:00 A.M. | The Risotto Is On NH Create (11.4) |
| Fri, Sep 25 | 9:30 A.M. | Fuel The Soul NH Explore (11.2) |
| Sat, Sep 26 | 11:00 A.M. | Good Friends & Good Food NHPBS (11.1) |
| Mon, Sep 28 | 9:30 A.M. | The Power of Food NH Explore (11.2) |
| Wed, Sep 30 | 7:00 P.M. | Simply Salads NH Create (11.4) |
| Thu, Oct 1 | 1:00 A.M. | Simply Salads NH Create (11.4) |
| Fri, Oct 2 | 9:30 A.M. | The Power of Food NH Explore (11.2) |
| Sat, Oct 3 | 11:00 A.M. | Something Special NHPBS (11.1) |
| Mon, Oct 5 | 9:30 A.M. | Savor The Moment NH Explore (11.2) |
| Fri, Oct 9 | 9:30 A.M. | Savor The Moment NH Explore (11.2) |
| Sat, Oct 10 | 11:00 A.M. | A Meal to Make You Smile NHPBS (11.1) |
| Mon, Oct 12 | 9:30 A.M. | The Next Chapter NH Explore (11.2) |
| Fri, Oct 16 | 9:30 A.M. | The Next Chapter NH Explore (11.2) |
| Fri, Oct 16 | 9:00 P.M. | Savor The Moment NH Create (11.4) |
| Fri, Oct 16 | 9:30 P.M. | Fuel The Soul NH Create (11.4) |
WENH-TV Ch. 11 Durham
WLED-TV Ch. 48 Littleton
WEKW-TV Ch. 18 Keene
W50DP-D Ch. 50 Hanover
W34DQ-D Ch. 34 Pittsburg
NHPBS - 11.1
Explore - 11.2
World - 11.3
Create - 11.4
Kids - 11.5
All of our channels and NHK World Japan are streaming LIVE ONLINE and on the PBS App, available on most devices.