Bless Your Heart -
christina cooks: back to the cutting board

Wed, Jan 22 10:30 A.M. NH Explore (11.2)

I hear you. Here she goes again, talking about heart health. Well, you're right; here I go again. With 1 in 5 deaths resulting from heart disease, I'll talk about it again and again and again. It's a tough one, but so easy to solve, it's almost silly. 90% of heart-related diseases are considered preventable if only we would change our food and lifestyles. Recipes: Lentil Meatballs with Chickpea Polenta and greens; My Tiella

Episode Duration: 26 minutes and 46 seconds

Episode Number: 603

All broadcast times for this episode: (show all)

Wed, Jan 22	10:30 A.M.	Bless Your Heart NH Explore (11.2)

About Christina Cooks: Back to the Cutting Board:

In CHRISTINA COOKS: BACK TO THE CUTTING BOARD, Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention.

Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.

Watch Christina Cooks: Back to the Cutting Board - Clips, Episodes & Previews

Eating Locally

Zero Waste

Going Green, Italian Style

Bless Your Heart

The Tomato

Cuz There Is No Planet B, Cuz

Future Broadcast times for "Christina Cooks: Back to the Cutting Board": (show all)

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