Bless Your Heart -
christina cooks: back to the cutting board

Wed, Oct 23 10:30 A.M. NH Explore (11.2)

I hear you. Here she goes again, talking about heart health. Well, you're right; here I go again. With 1 in 5 deaths resulting from heart disease, I'll talk about it again and again and again. It's a tough one, but so easy to solve, it's almost silly. 90% of heart-related diseases are considered preventable if only we would change our food and lifestyles. Recipes: Lentil Meatballs with Chickpea Polenta and greens; My Tiella

Episode Duration: 26 minutes and 46 seconds

Episode Number: 603

All broadcast times for this episode: (show all)

Wed, Oct 23	10:30 A.M.	Bless Your Heart NH Explore (11.2)

About Christina Cooks: Back to the Cutting Board:

In CHRISTINA COOKS: BACK TO THE CUTTING BOARD, Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention.

Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.

Watch Christina Cooks: Back to the Cutting Board - Clips, Episodes & Previews

Life in the Slow Lane

Sunday Gravy

Conscious Eating

Eating Locally

Zero Waste

Going Green, Italian Style

Future Broadcast times for "Christina Cooks: Back to the Cutting Board": (show all)

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