Bless Your Heart -
christina cooks: back to the cutting board

I hear you. Here she goes again, talking about heart health. Well, you're right; here I go again. With 1 in 5 deaths resulting from heart disease, I'll talk about it again and again and again. It's a tough one, but so easy to solve, it's almost silly. 90% of heart-related diseases are considered preventable if only we would change our food and lifestyles. Recipes: Lentil Meatballs with Chickpea Polenta and greens; My Tiella

Duration: 26 minutes and 46 seconds

Episode Number: 603

No future air times were found for this episode.

About Christina Cooks: Back to the Cutting Board:

In CHRISTINA COOKS: BACK TO THE CUTTING BOARD, Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention.

Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.

Watch Christina Cooks: Back to the Cutting Board - Clips, Episodes & Previews

Compassionate Cooking

Conscious Eating

Sustainability, Italian Style

Eating Locally

Zero Waste

Going Green, Italian Style

Future Broadcast times for "Christina Cooks: Back to the Cutting Board": (show all)

Sun, Dec 14	5:30 A.M.	Muscle Power NH Create (11.4)
Sun, Dec 14	9:30 A.M.	The Italian Table NH Create (11.4)
Mon, Dec 15	1:30 A.M.	The Italian Table NH Create (11.4)
Mon, Dec 15	5:30 A.M.	The Italian Table NH Create (11.4)
Sat, Dec 20	2:00 P.M.	Simply Sweet NHPBS (11.1)
Sun, Dec 21	5:30 A.M.	The Italian Table NH Create (11.4)
Sun, Dec 21	9:30 A.M.	Where Do I Begin? NH Create (11.4)
Mon, Dec 22	1:30 A.M.	Where Do I Begin? NH Create (11.4)
Mon, Dec 22	5:30 A.M.	Where Do I Begin? NH Create (11.4)
Sat, Dec 27	2:00 P.M.	Muscle Power NHPBS (11.1)
Sun, Dec 28	5:30 A.M.	Where Do I Begin? NH Create (11.4)
Sun, Dec 28	9:30 A.M.	Your Real Happy Meal NH Create (11.4)
Mon, Dec 29	1:30 A.M.	Your Real Happy Meal NH Create (11.4)
Mon, Dec 29	5:30 A.M.	Your Real Happy Meal NH Create (11.4)
Sun, Jan 4	5:30 A.M.	Your Real Happy Meal NH Create (11.4)
Sun, Jan 4	9:30 A.M.	Eating Well on a Budget NH Create (11.4)