Bless Your Heart -
christina cooks: back to the cutting board

I hear you. Here she goes again, talking about heart health. Well, you're right; here I go again. With 1 in 5 deaths resulting from heart disease, I'll talk about it again and again and again. It's a tough one, but so easy to solve, it's almost silly. 90% of heart-related diseases are considered preventable if only we would change our food and lifestyles. Recipes: Lentil Meatballs with Chickpea Polenta and greens; My Tiella

Duration: 26 minutes and 46 seconds

Episode Number: 603

No future air times were found for this episode.

About Christina Cooks: Back to the Cutting Board:

In CHRISTINA COOKS: BACK TO THE CUTTING BOARD, Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention.

Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.

Watch Christina Cooks: Back to the Cutting Board - Clips, Episodes & Previews

Life in the Slow Lane

Compassionate Cooking

Conscious Eating

Sustainability, Italian Style

Type Meh

Zero Waste

Future Broadcast times for "Christina Cooks: Back to the Cutting Board": (show all)

Sat, Nov 1	2:00 P.M.	The Life of the Party NHPBS (11.1)
Sun, Nov 2	5:30 A.M.	A Vegetable Love Affair NH Create (11.4)
Sun, Nov 2	9:30 A.M.	The Life of the Party NH Create (11.4)
Mon, Nov 3	1:30 A.M.	The Life of the Party NH Create (11.4)
Mon, Nov 3	5:30 A.M.	The Life of the Party NH Create (11.4)
Sat, Nov 8	2:00 P.M.	Oh, Spicy! NHPBS (11.1)
Sun, Nov 9	5:30 A.M.	The Life of the Party NH Create (11.4)
Sun, Nov 9	9:30 A.M.	Oh, Spicy! NH Create (11.4)
Mon, Nov 10	1:30 A.M.	Oh, Spicy! NH Create (11.4)
Mon, Nov 10	5:30 A.M.	Oh, Spicy! NH Create (11.4)
Sat, Nov 15	2:00 P.M.	How The Past Informs The Future NHPBS (11.1)
Sun, Nov 16	5:30 A.M.	Oh, Spicy! NH Create (11.4)
Sun, Nov 16	9:30 A.M.	How The Past Informs The Future NH Create (11.4)
Mon, Nov 17	1:30 A.M.	How The Past Informs The Future NH Create (11.4)
Mon, Nov 17	5:30 A.M.	How The Past Informs The Future NH Create (11.4)
Sun, Nov 23	5:30 A.M.	How The Past Informs The Future NH Create (11.4)