It's Tofu-Licious! -
the jazzy vegetarian

Sun, Mar 2 9:00 A.M. NH Create (11.4)  

Celebrated vegan chef Laura Theodore prepares a plant-based meal featuring some easy and delicious tofu recipes. Coconut-Encrusted Tofu Cutlets are served with a sweet dipping sauce. On the side, Steamed Green Beans and Carrots with Orange Sauce make a colorful pairing, while Black Quinoa and Cremini Mushrooms adds taste and texture. For dessert Almond "Creamy" Pudding uses whipped tofu to create a smooth, creamlike texture.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 309

All broadcast times for this episode: (show all)

Sun, Mar 2	9:00 A.M.	It's Tofu-Licious!     NH Create (11.4)
Mon, Mar 3	5:00 A.M.	It's Tofu-Licious!     NH Create (11.4)
Sun, Mar 9	1:30 A.M.	It's Tofu-Licious!     NH Create (11.4)
Sun, Mar 9	5:00 A.M.	It's Tofu-Licious!     NH Create (11.4)

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About The Jazzy Vegetarian:

The Jazzy Vegetarian speaks to health conscious people of all ages, focusing on nutritious, delicious, and easy-to-prepare food and eco-lifestyle tips to help people live a more balanced and sustainable lifestyle.

The Jazzy Vegetarian reaches out to mainstream Americans, dedicated vegans, and non-vegetarians alike who are on the path to wellness and health through earth friendly and compassionate food choices.

Visit the The Jazzy Vegetarian web site

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