Host Laura Theodore prepares a meal featuring some easy and delicious tofu recipes. "Coconut Encrusted Tofu Cutlets" are served with a sweet dipping sauce. On the side, "Steamed Green Beans and Carrots with Orange Sauce" make a colorful pairing, while "Black Quinoa and Crimini Mushrooms" adds taste and texture. For dessert Almond "Creamy" Pudding uses whipped tofu to create a smooth, creamlike texture.
Duration: 26 minutes and 46 seconds
Episode Number: 309
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The Jazzy Vegetarian speaks to health conscious people of all ages, focusing on nutritious, delicious, and easy-to-prepare food and eco-lifestyle tips to help people live a more balanced and sustainable lifestyle.
The Jazzy Vegetarian reaches out to mainstream Americans, dedicated vegans, and non-vegetarians alike who are on the path to wellness and health through earth friendly and compassionate food choices.
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