Rockilicious! -
the jazzy vegetarian

Host Laura Theodore prepares garden fresh recipes with help from a special guest, Lynyrd Skynyrd lead guitarist Rickey Medlocke. This "wow" meal stars an enticing entree: Roasted Cauliflower Cutlets with Lemon-Caper Sauce. On the side, Zingy Roasted Asparagus preps in a flash, and Grape Tomato, Avocado and Fresh Herb Salad makes great use of summer tomatoes, fresh basil and parsley. Rockin' Berry Parfaits with Cashew-Coconut Cream make a fun and fresh dessert.

Duration: 26 minutes and 46 seconds

Episode Number: 503

No future air times were found for this episode.

About The Jazzy Vegetarian:

The Jazzy Vegetarian speaks to health conscious people of all ages, focusing on nutritious, delicious, and easy-to-prepare food and eco-lifestyle tips to help people live a more balanced and sustainable lifestyle.

The Jazzy Vegetarian reaches out to mainstream Americans, dedicated vegans, and non-vegetarians alike who are on the path to wellness and health through earth friendly and compassionate food choices.

Future Broadcast times for "The Jazzy Vegetarian": (show all)

Sun, Nov 2	1:30 A.M.	Tex-Mex with a Twist NH Create (11.4)
Sun, Nov 2	5:00 A.M.	Tex-Mex with a Twist NH Create (11.4)
Sun, Nov 2	9:00 A.M.	Jazzin' Up Veggies NH Create (11.4)
Mon, Nov 3	5:00 A.M.	Jazzin' Up Veggies NH Create (11.4)
Sun, Nov 9	1:30 A.M.	Jazzin' Up Veggies NH Create (11.4)
Sun, Nov 9	5:00 A.M.	Jazzin' Up Veggies NH Create (11.4)
Sun, Nov 9	9:00 A.M.	Vegan Drive-In NH Create (11.4)
Mon, Nov 10	5:00 A.M.	Vegan Drive-In NH Create (11.4)
Sun, Nov 16	1:30 A.M.	Vegan Drive-In NH Create (11.4)
Sun, Nov 16	5:00 A.M.	Vegan Drive-In NH Create (11.4)
Sun, Nov 16	9:00 A.M.	Spring Has Sprung NH Create (11.4)
Mon, Nov 17	5:00 A.M.	Spring Has Sprung NH Create (11.4)
Sun, Nov 23	1:30 A.M.	Spring Has Sprung NH Create (11.4)
Sun, Nov 23	5:00 A.M.	Spring Has Sprung NH Create (11.4)
Sun, Nov 23	9:00 A.M.	Pasta Love NH Create (11.4)
Mon, Nov 24	5:00 A.M.	Pasta Love NH Create (11.4)