my greek table with diane kochilas
Flavors of Longevity - Ikaria

Diane travels to her family's native island of Ikaria, where locals are 10 times more likely to live to 100 than Americans. Diane's young 85-year-old neighbors share homemade wine and a lesson in making wild herb teas. A beekeeper reveals the honey that is one of the secrets to Ikarians' renowned longevity. Diane's friend Eleni joins her to cook a hearty one-pot summer vegetable stew and savor a rich, plant-based feast. Discover the spirit of Ikaria, which leaves no place for anxiety or life by the clock, but plenty of time for an impromptu dance and a feast for the senses that's healthy as can be. Enjoy the deliciously simple and wonderfully healthy cuisine of Ikaria. Longevity greens pies; Chickpeas baked with vegetables, herbs and honey; Soufico, a sumptuous eggplant casserole.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 102

Future Broadcast times for "My Greek Table with Diane Kochilas": (show all)

Tue, Sep 29 8:30 P.M. You Say Tomato, I Say Domata     NH CREATE
Wed, Sep 30 12:00 A.M. You Say Tomato, I Say Domata     NH CREATE
Wed, Sep 30 6:30 P.M. Beans for Humanity     NH CREATE
Wed, Sep 30 8:30 P.M. Beans for Humanity     NH CREATE
Thu, Oct 1 12:00 A.M. Beans for Humanity     NH CREATE
Thu, Oct 1 6:30 P.M. Ancient Greece for Modern Cooks     NH CREATE
Thu, Oct 1 8:30 P.M. Ancient Greece for Modern Cooks     NH CREATE
Fri, Oct 2 12:00 A.M. Ancient Greece for Modern Cooks     NH CREATE
Fri, Oct 2 6:30 P.M. Greek Yogurt for Breakfast, Lunch and Dinner     NH CREATE
Fri, Oct 2 8:30 P.M. Greek Yogurt for Breakfast, Lunch and Dinner     NH CREATE
Sat, Oct 3 2:30 A.M. Greek Yogurt for Breakfast, Lunch and Dinner     NH CREATE
Sat, Oct 3 6:30 P.M. Taste the Music: The Aromatic Cuisine of the Asian Minor Greeks     NH CREATE
Sun, Oct 4 5:00 P.M. Aegean Cuisine     NH CREATE
Mon, Oct 5 6:30 P.M. Kalimera! Breakfast and Brunch     NH CREATE
Mon, Oct 5 8:30 P.M. Kalimera! Breakfast and Brunch     NH CREATE


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