Healthful Indian Flavors with Alamelu

Thu, Mar 28 7:00 A.M. NH CREATE      

Alamelu explores "delightful vegetarian" dishes when she makes pearl onion and tomato sambhar, eggplant and potato masala, and cabbage and green peas poriyal.

Episode Duration: 25 minutes and 40 seconds

Episode Number: 308

All broadcast times for this episode: (show all)

Thu, Mar 28 7:00 A.M. Healthful Indian Flavors with Alamelu     NH CREATE
Thu, Mar 28 1:00 P.M. Healthful Indian Flavors with Alamelu     NH CREATE

About Healthful Indian Flavors with Alamelu:

HEALTHFUL INDIAN FLAVORS WITH ALAMELU is hosted by Milwaukee area resident, culinary educator, and three-time cookbook co-author Alamelu Vairavan.

A native of the Chettinad region of South India, Alamelu has lived most of her adult life in the United States.

Over the years, she developed a deep interest in promoting the use of spices, legumes, and Indian cooking techniques into healthy food preparation that would appeal to Americans.

She has been teaching for over 20 years about the health benefits of spices turmeric, cumin, ginger, fenugreek seeds, asafoetida, coconut power, urad dal, cardamom, curry powder, and other ingredients in her recipes including, broccoli, legumes, beans, rice, and Brussels sprouts.

Future Broadcast times for "Healthful Indian Flavors with Alamelu": (show all)

Tue, Feb 19 7:00 A.M. Healthful Indian Flavors with Alamelu     NH CREATE
Tue, Feb 19 1:00 P.M. Healthful Indian Flavors with Alamelu     NH CREATE
Thu, Feb 21 7:00 A.M. Healthful Indian Flavors with Alamelu     NH CREATE
Thu, Feb 21 1:00 P.M. Healthful Indian Flavors with Alamelu     NH CREATE
Tue, Feb 26 7:00 A.M. Healthful Indian Flavors with Alamelu     NH CREATE
Tue, Feb 26 1:00 P.M. Healthful Indian Flavors with Alamelu     NH CREATE
Thu, Feb 28 7:00 A.M. Healthful Indian Flavors with Alamelu     NH CREATE
Thu, Feb 28 1:00 P.M. Healthful Indian Flavors with Alamelu     NH CREATE
Tue, Mar 5 7:00 A.M. Healthful Indian Flavors with Alamelu     NH CREATE
Tue, Mar 5 1:00 P.M. Healthful Indian Flavors with Alamelu     NH CREATE
Thu, Mar 7 7:00 A.M. Healthful Indian Flavors with Alamelu     NH CREATE
Thu, Mar 7 1:00 P.M. Healthful Indian Flavors with Alamelu     NH CREATE
Tue, Mar 12 7:00 A.M. Healthful Indian Flavors with Alamelu     NH CREATE
Tue, Mar 12 1:00 P.M. Healthful Indian Flavors with Alamelu     NH CREATE
Thu, Mar 14 7:00 A.M. Healthful Indian Flavors with Alamelu     NH CREATE


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