Say Yes to Chocolate -
ellie's real good food

The key to having chocolate in your life in a manageable way is to go for quality over quantity. In this episode, Ellie visits the Chocolate Expo and demonstrates how to incorporate the joys of chocolate into everyday menus, clarifying how to take advantage of its health benefits. Recipes: Fig & ginger truffles; Double-chocolate waffles a la mode; Mocha java smoothie. 3 Ingredient Recipe: Basic hot chocolate with mix-ins: vanilla extract, ginger, mint extract, chili, cinnamon, chocolate shavings.

Episode Duration: 25 minutes and 1 seconds

Episode Number: 102

No future air times were found for this episode.

About Ellie's Real Good Food:

Hosted by chef, nutritionist, and New York Times best-selling author Ellie Krieger, ELLIE'S REAL GOOD FOOD is designed to help real people get the most out of life by cooking in the "sweet spot," the convergence where delicious and healthy meet.

The 13-part cooking series offers solutions for every meal of the week, with healthy, time-saving strategies for menu planning, food shopping and cooking.

Viewers see these strategies in action as Ellie and her team visit individuals and families to solve specific food challenges - whether at home or in the workplace - and offering delicious recipes and practical tips along the way.

Ellie also discusses the concept of volumetrics, the method of incorporating low calorie, high volume ingredients into recipes to make them more filling.

Ellie is a James Beard cookbook award winner and a contributing editor and columnist with both Fine Cooking and the Food Network magazines.

She has appeared as a guest expert on dozens of national television programs, including The Today Show, Good Morning America, The CBS Early Show, CNN, ABC News Now and Dr.

Oz, as well as hosted The Food Network's hit series "Healthy Appetite."

Watch Ellie's Real Good Food - Clips, Episodes & Previews

Say Yes to Chocolate

No Brainer Breakfasts

Office Food Overhaul

The Goods on Gluten-Free

Sweet Tooth Satisfiers

Herbivore VS Carnivore

Future Broadcast times for "Ellie's Real Good Food": (show all)

Sun, Jul 28	1:30 A.M.	Carbo-diem NH Create (11.4)
Sun, Jul 28	5:00 A.M.	Carbo-diem NH Create (11.4)
Sun, Jul 28	9:00 A.M.	Cheese-Crazy Daddy NH Create (11.4)
Mon, Jul 29	5:00 A.M.	Cheese-Crazy Daddy NH Create (11.4)
Sun, Aug 4	1:30 A.M.	Cheese-Crazy Daddy NH Create (11.4)
Sun, Aug 4	5:00 A.M.	Cheese-Crazy Daddy NH Create (11.4)
Sun, Aug 4	9:00 A.M.	No Brainer Breakfasts NH Create (11.4)
Mon, Aug 5	5:00 A.M.	No Brainer Breakfasts NH Create (11.4)
Sun, Aug 11	1:30 A.M.	No Brainer Breakfasts NH Create (11.4)
Sun, Aug 11	5:00 A.M.	No Brainer Breakfasts NH Create (11.4)
Sun, Aug 11	9:00 A.M.	Office Food Overhaul NH Create (11.4)
Mon, Aug 12	5:00 A.M.	Office Food Overhaul NH Create (11.4)
Sun, Aug 18	1:30 A.M.	Office Food Overhaul NH Create (11.4)
Sun, Aug 18	5:00 A.M.	Office Food Overhaul NH Create (11.4)
Sun, Aug 18	9:00 A.M.	The Goods On Gluten-Free NH Create (11.4)
Mon, Aug 19	5:00 A.M.	The Goods On Gluten-Free NH Create (11.4)