Hosted by chef, nutritionist, and New York Times best-selling author Ellie Krieger, ELLIE'S REAL GOOD FOOD is designed to help real people get the most out of life by cooking in the "sweet spot," the convergence where delicious and healthy meet. The 13-part cooking series offers solutions for every meal of the week, with healthy, time-saving strategies for menu planning, food shopping and cooking. Viewers see these strategies in action as Ellie and her team visit individuals and families to solve specific food challenges - whether at home or in the workplace - and offering delicious recipes and practical tips along the way. Ellie also discusses the concept of volumetrics, the method of incorporating low calorie, high volume ingredients into recipes to make them more filling. Ellie is a James Beard cookbook award winner and a contributing editor and columnist with both Fine Cooking and the Food Network magazines. She has appeared as a guest expert on dozens of national television programs, including The Today Show, Good Morning America, The CBS Early Show, CNN, ABC News Now and Dr. Oz, as well as hosted The Food Network's hit series "Healthy Appetite."
Mon, Jul 15 | 5:00 A.M. |
Say Yes to Chocolate
NH Create (11.4)
The key to having chocolate in your life in a manageable way is to go for quality over quantity. |
Sun, Jul 21 | 1:30 A.M. |
Say Yes to Chocolate
NH Create (11.4)
The key to having chocolate in your life in a manageable way is to go for quality over quantity. |
Sun, Jul 21 | 5:00 A.M. |
Say Yes to Chocolate
NH Create (11.4)
The key to having chocolate in your life in a manageable way is to go for quality over quantity. |
Sun, Jul 21 | 9:00 A.M. |
Carbo-diem
NH Create (11.4)
Inez's extreme approach to carbs has left her not only feeling tired, but stressed from making separate meals for herself and her family. |
Mon, Jul 22 | 5:00 A.M. |
Carbo-diem
NH Create (11.4)
Inez's extreme approach to carbs has left her not only feeling tired, but stressed from making separate meals for herself and her family. |
Sun, Jul 28 | 1:30 A.M. |
Carbo-diem
NH Create (11.4)
Inez's extreme approach to carbs has left her not only feeling tired, but stressed from making separate meals for herself and her family. |
Sun, Jul 28 | 5:00 A.M. |
Carbo-diem
NH Create (11.4)
Inez's extreme approach to carbs has left her not only feeling tired, but stressed from making separate meals for herself and her family. |
Sun, Jul 28 | 9:00 A.M. |
Cheese-Crazy Daddy
NH Create (11.4)
We all love cheese - who doesn't? But there can be too much of a good thing. |
Mon, Jul 29 | 5:00 A.M. |
Cheese-Crazy Daddy
NH Create (11.4)
We all love cheese - who doesn't? But there can be too much of a good thing. |
Sun, Aug 4 | 1:30 A.M. |
Cheese-Crazy Daddy
NH Create (11.4)
We all love cheese - who doesn't? But there can be too much of a good thing. |
Sun, Aug 4 | 5:00 A.M. |
Cheese-Crazy Daddy
NH Create (11.4)
We all love cheese - who doesn't? But there can be too much of a good thing. |
Sun, Aug 4 | 9:00 A.M. |
No Brainer Breakfasts
NH Create (11.4)
Ellie tackles the challenge we all face every day--what's for breakfast, especially in a busy household when everyone is out the door like a pool ball break. |
Mon, Aug 5 | 5:00 A.M. |
No Brainer Breakfasts
NH Create (11.4)
Ellie tackles the challenge we all face every day--what's for breakfast, especially in a busy household when everyone is out the door like a pool ball break. |
Sun, Aug 11 | 1:30 A.M. |
No Brainer Breakfasts
NH Create (11.4)
Ellie tackles the challenge we all face every day--what's for breakfast, especially in a busy household when everyone is out the door like a pool ball break. |
Sun, Aug 11 | 5:00 A.M. |
No Brainer Breakfasts
NH Create (11.4)
Ellie tackles the challenge we all face every day--what's for breakfast, especially in a busy household when everyone is out the door like a pool ball break. |
Sun, Aug 11 | 9:00 A.M. |
Office Food Overhaul
NH Create (11.4)
Ellie visits a busy office where stress has led to junk food snacking and fast-food lunching. |
Mon, Aug 12 | 5:00 A.M. |
Office Food Overhaul
NH Create (11.4)
Ellie visits a busy office where stress has led to junk food snacking and fast-food lunching. |
Sun, Aug 18 | 1:30 A.M. |
Office Food Overhaul
NH Create (11.4)
Ellie visits a busy office where stress has led to junk food snacking and fast-food lunching. |
Sun, Aug 18 | 5:00 A.M. |
Office Food Overhaul
NH Create (11.4)
Ellie visits a busy office where stress has led to junk food snacking and fast-food lunching. |
Sun, Aug 18 | 9:00 A.M. |
The Goods On Gluten-Free
NH Create (11.4)
There's a gluten-free explosion days, but how much of it is real and how much of it is hype? Ellie demystifies the gluten issue once and for all with the help of her stepbrother and yoga instructor David Wilder, who has celiac disease. |
Mon, Aug 19 | 5:00 A.M. |
The Goods On Gluten-Free
NH Create (11.4)
There's a gluten-free explosion days, but how much of it is real and how much of it is hype? Ellie demystifies the gluten issue once and for all with the help of her stepbrother and yoga instructor David Wilder, who has celiac disease. |
Sun, Aug 25 | 1:30 A.M. |
The Goods On Gluten-Free
NH Create (11.4)
There's a gluten-free explosion days, but how much of it is real and how much of it is hype? Ellie demystifies the gluten issue once and for all with the help of her stepbrother and yoga instructor David Wilder, who has celiac disease. |
Sun, Aug 25 | 5:00 A.M. |
The Goods On Gluten-Free
NH Create (11.4)
There's a gluten-free explosion days, but how much of it is real and how much of it is hype? Ellie demystifies the gluten issue once and for all with the help of her stepbrother and yoga instructor David Wilder, who has celiac disease. |
Sun, Aug 25 | 9:00 A.M. |
Sweet Tooth Satisfiers
NH Create (11.4)
Does sugar have you in its thrall? Ellie helps one family tackle their sugar quandary so they can continue to do the baking they love in a healthier way without sacrificing flavor. |
Mon, Aug 26 | 5:00 A.M. |
Sweet Tooth Satisfiers
NH Create (11.4)
Does sugar have you in its thrall? Ellie helps one family tackle their sugar quandary so they can continue to do the baking they love in a healthier way without sacrificing flavor. |
WENH-TV Ch. 11 Durham
WLED-TV Ch. 48 Littleton
WEKW-TV Ch. 18 Keene
W50DP-D Ch. 50 Hanover
W34DQ-D Ch. 34 Pittsburg