A Symphony of Native Plant -
gardenfit

Cynthia Meyers is a renowned flautist and principal piccolo player in the Boston Symphony Orchestra. She hears the sounds of nature in symphonies. Using native plants, she makes havens for birds, bees and butterflies in her garden retreat. She focuses on untamed environments, turning a grass front yard into a flower garden. Her shoulder and knee pain are eased through better body alignment.

Duration: 26 minutes and 46 seconds

Episode Number: 208

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About Gardenfit:

Discover how to take care of your body while taking care of your garden with expert gardener Madeline Hooper and personal fitness trainer Jeff Hughes.

Tour gardens across America and learn gardening tips and techniques to avoid stress and injury.