Little Worlds with Big Ideas -
gardenfit

Visual artist Paula Hayes is known for her sculptures, installation art and landscape design, but she is perhaps best known for her living terrariums of organically shaped, handblown glass. These large and small-scale ecosystems explore relationships between plants and people's connection to nature. Paula learns self-massage to loosen hand muscles and build forearm strength to protect her wrists.

Duration: 26 minutes and 46 seconds

Episode Number: 206

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About Gardenfit:

Discover how to take care of your body while taking care of your garden with expert gardener Madeline Hooper and personal fitness trainer Jeff Hughes.

Tour gardens across America and learn gardening tips and techniques to avoid stress and injury.