Shrimp Tacos with Okra Bean Relish and Salsa -
fit to eat (hometown create)

Mon, Oct 21 9:30 A.M. NH Create (11.4)

Chef Rob makes shrimp tacos with okra relish and salsa, and Registered Dietitian Rebecca Turner has some helpful facts about fiber. Our guest is Libby Hartfield, Host of MPB Radio's Creature Comforts.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 116

All broadcast times for this episode: (show all)

Mon, Oct 21	9:30 A.M.	Shrimp Tacos with Okra Bean Relish and Salsa NH Create (11.4)
Mon, Oct 21	4:30 P.M.	Shrimp Tacos with Okra Bean Relish and Salsa NH Create (11.4)

About Fit to Eat (Hometown Create):

Chef and restaurateur Rob Stinson shares his techniques for combining fresh, healthy ingredients using Mississippi's wealth of agricultural resources.

Future Broadcast times for "Fit to Eat (Hometown Create)": (show all)

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Mon, Sep 9	4:30 P.M.	Fresh Ingredients Make All The Difference NH Create (11.4)
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Mon, Oct 14	4:30 P.M.	Grilled Flounder with Greek Salad and Honey Balsamic Dressing NH Create (11.4)
Mon, Oct 21	9:30 A.M.	Shrimp Tacos with Okra Bean Relish and Salsa NH Create (11.4)
Mon, Oct 21	4:30 P.M.	Shrimp Tacos with Okra Bean Relish and Salsa NH Create (11.4)