Muscle Power -
christina cooks: back to the cutting board

Sat, Dec 21 2:00 P.M. NHPBS (11.1)

The man famous for "I'll be back" has said "Hasta la Vista" to meat. Yup, famous muscleman Arnold Schwarzenegger has backed off meat as the protein to power his muscles and advises us all to do the same. But can we be big and strong without meat, but with beans? You know the answer is one big delicious yes. Recipes: Grilled Mediterranean Vegetables with Pureed Beans; Kitchen Sink Chili; Stuffed Peppers

Episode Duration: 26 minutes and 46 seconds

Episode Number: 613

All broadcast times for this episode: (show all)

Sat, Dec 21	2:00 P.M.	Muscle Power NHPBS (11.1)
Wed, Jan 1	10:30 A.M.	Muscle Power NH Explore (11.2)

About Christina Cooks: Back to the Cutting Board:

In CHRISTINA COOKS: BACK TO THE CUTTING BOARD, Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention.

Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.

Watch Christina Cooks: Back to the Cutting Board - Clips, Episodes & Previews

Cuz There Is No Planet B, Cuz

Dinner with Sandro

The World's Sexiest Diet

Conscious Eating

Compassionate Cooking

Sustainability, Italian Style

Future Broadcast times for "Christina Cooks: Back to the Cutting Board": (show all)

Sat, Nov 23	2:00 P.M.	More Than The Food On Your Plate NHPBS (11.1)
Sun, Nov 24	5:30 A.M.	Cook Your Way to the Life You Want NH Create (11.4)
Sun, Nov 24	9:30 A.M.	Essential Plant Proteins NH Create (11.4)
Mon, Nov 25	1:30 A.M.	Essential Plant Proteins NH Create (11.4)
Mon, Nov 25	5:30 A.M.	Essential Plant Proteins NH Create (11.4)
Wed, Nov 27	10:30 A.M.	The Life of the Party NH Explore (11.2)
Sun, Dec 1	5:30 A.M.	Essential Plant Proteins NH Create (11.4)
Sun, Dec 1	9:30 A.M.	Fear and Loathing in the Kitchen NH Create (11.4)
Mon, Dec 2	1:30 A.M.	Fear and Loathing in the Kitchen NH Create (11.4)
Mon, Dec 2	5:30 A.M.	Fear and Loathing in the Kitchen NH Create (11.4)
Wed, Dec 4	10:30 A.M.	Oh, Spicy! NH Explore (11.2)
Sun, Dec 8	5:30 A.M.	Fear and Loathing in the Kitchen NH Create (11.4)
Sun, Dec 8	9:30 A.M.	It's The Food Silly NH Create (11.4)
Mon, Dec 9	1:30 A.M.	It's The Food Silly NH Create (11.4)
Mon, Dec 9	5:30 A.M.	It's The Food Silly NH Create (11.4)
Wed, Dec 11	10:30 A.M.	How The Past Informs The Future NH Explore (11.2)