Conscious Eating -
christina cooks: back to the cutting board

We eat when we walk; we eat in the car; we eat at our desks, in line for gas or as we stare at our screens. Conscious eating is paying attention to what, when and how much you eat so that you're properly nourished on more than the primal level. You're nourished by the textures, aromas, and colors of your food. Even the dishes make you happy. Let's discover the world of conscious eating. We'll also stop by one of Rome's most beloved restaurants, Origano, to make a plant-based carbonara that's truly unbelievable. Recipes Noodles and Broth with Fried Tempeh; Carbonara; Stewed Vegetables over Tofu Slabs

Duration: 26 minutes and 46 seconds

Episode Number: 509

No future air times were found for this episode.

About Christina Cooks: Back to the Cutting Board:

In CHRISTINA COOKS: BACK TO THE CUTTING BOARD, Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention.

Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.

Watch Christina Cooks: Back to the Cutting Board - Clips, Episodes & Previews

Zero Waste

Going Green, Italian Style

Eating Locally

Dinner with Sandro

Conscious Eating

The Macroterranean Way

Future Broadcast times for "Christina Cooks: Back to the Cutting Board": (show all)

Sat, Apr 11	3:00 P.M.	My Brother's Keeper NHPBS (11.1)
Sun, Apr 12	5:30 A.M.	The Macroterranean Way NH Create (11.4)
Sun, Apr 12	9:30 A.M.	The World's Healthiest Diet NH Create (11.4)
Mon, Apr 13	1:30 A.M.	The World's Healthiest Diet NH Create (11.4)
Mon, Apr 13	5:30 A.M.	The World's Healthiest Diet NH Create (11.4)
Sat, Apr 18	3:00 P.M.	The Nuclear Option NHPBS (11.1)
Sun, Apr 19	5:30 A.M.	The World's Healthiest Diet NH Create (11.4)
Sun, Apr 19	9:30 A.M.	The World's Sexiest Diet NH Create (11.4)
Mon, Apr 20	1:30 A.M.	The World's Sexiest Diet NH Create (11.4)
Mon, Apr 20	5:30 A.M.	The World's Sexiest Diet NH Create (11.4)
Sat, Apr 25	3:00 P.M.	Generations of Food and Coffee Love NHPBS (11.1)
Sun, Apr 26	5:30 A.M.	The World's Sexiest Diet NH Create (11.4)
Sun, Apr 26	9:30 A.M.	The Tomato NH Create (11.4)
Mon, Apr 27	1:30 A.M.	The Tomato NH Create (11.4)
Mon, Apr 27	5:30 A.M.	The Tomato NH Create (11.4)
Sat, May 2	3:00 P.M.	Amici NHPBS (11.1)