We eat when we walk; we eat in the car; we eat at our desks, in line for gas or as we stare at our screens. Conscious eating is paying attention to what, when and how much you eat so that you're properly nourished on more than the primal level. You're nourished by the textures, aromas, and colors of your food. Even the dishes make you happy. Let's discover the world of conscious eating. We'll also stop by one of Rome's most beloved restaurants, Origano, to make a plant-based carbonara that's truly unbelievable. Recipes Noodles and Broth with Fried Tempeh; Carbonara; Stewed Vegetables over Tofu Slabs
Duration: 26 minutes and 45 seconds
Episode Number: 509
| Sun, Nov 29 | 9:30 A.M. | Conscious Eating NH Create (11.4) |
| Mon, Nov 30 | 1:30 A.M. | Conscious Eating NH Create (11.4) |
| Mon, Nov 30 | 5:30 A.M. | Conscious Eating NH Create (11.4) |
In CHRISTINA COOKS: BACK TO THE CUTTING BOARD, Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention.
Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.
| Sun, Nov 1 | 5:30 A.M. | Eating Locally NH Create (11.4) |
| Sun, Nov 1 | 9:30 A.M. | Cooking Dinner with Sandro NH Create (11.4) |
| Mon, Nov 2 | 1:30 A.M. | Cooking Dinner with Sandro NH Create (11.4) |
| Mon, Nov 2 | 5:30 A.M. | Cooking Dinner with Sandro NH Create (11.4) |
| Sun, Nov 8 | 5:30 A.M. | Cooking Dinner with Sandro NH Create (11.4) |
| Sun, Nov 8 | 9:30 A.M. | Type Meh NH Create (11.4) |
| Mon, Nov 9 | 1:30 A.M. | Type Meh NH Create (11.4) |
| Mon, Nov 9 | 5:30 A.M. | Type Meh NH Create (11.4) |
| Sun, Nov 15 | 5:30 A.M. | Type Meh NH Create (11.4) |
| Sun, Nov 15 | 9:30 A.M. | Sustainability, Italian Style NH Create (11.4) |
| Mon, Nov 16 | 1:30 A.M. | Sustainability, Italian Style NH Create (11.4) |
| Mon, Nov 16 | 5:30 A.M. | Sustainability, Italian Style NH Create (11.4) |
| Sun, Nov 22 | 5:30 A.M. | Sustainability, Italian Style NH Create (11.4) |
| Sun, Nov 22 | 9:30 A.M. | Compassionate Cooking NH Create (11.4) |
| Mon, Nov 23 | 1:30 A.M. | Compassionate Cooking NH Create (11.4) |
| Mon, Nov 23 | 5:30 A.M. | Compassionate Cooking NH Create (11.4) |
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