A Life of Wellness -
christina cooks: back to the cutting board
Ah, wellness. The umbrella term for...what exactly? What is wellness and how do we grab some for ourselves? Wellness is that elusive state of balance we achieve when our pistons are all firing in sync; we're cooking on all four burners. And speaking of cooking, let's do that... for wellness. Recipes: Orange Fennel Salad; Spiced Apple and Quinoa Porridge; Penne with Arugula Pesto and Grilled Leeks; Sicilian Fruit Cookies.
Duration: 26 minutes and 46 seconds
Episode Number: 312
No future air times were found for this episode.
About Christina Cooks: Back to the Cutting Board:
In CHRISTINA COOKS: BACK TO THE CUTTING BOARD, Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention.
Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.
Watch Christina Cooks: Back to the Cutting Board - Clips, Episodes & Previews
What's with Diabetes?
The Macroterranean Way
The Beauty of Wellness
The Heart of the Story
La Dolce Vita
A Life of WellnessFuture Broadcast times for "Christina Cooks: Back to the Cutting Board": (show all)
| Sun, Oct 4 | 5:30 A.M. | The Queen of the Table NH Create (11.4) |
| Sun, Oct 4 | 9:30 A.M. | Cuz There Ain't No Planet B NH Create (11.4) |
| Mon, Oct 5 | 1:30 A.M. | Cuz There Ain't No Planet B NH Create (11.4) |
| Mon, Oct 5 | 5:30 A.M. | Cuz There Ain't No Planet B NH Create (11.4) |
| Sun, Oct 11 | 5:30 A.M. | Cuz There Ain't No Planet B NH Create (11.4) |
| Sun, Oct 11 | 9:30 A.M. | Going Green, Italian Style NH Create (11.4) |
| Mon, Oct 12 | 1:30 A.M. | Going Green, Italian Style NH Create (11.4) |
| Mon, Oct 12 | 5:30 A.M. | Going Green, Italian Style NH Create (11.4) |
| Sun, Oct 18 | 5:30 A.M. | Going Green, Italian Style NH Create (11.4) |
| Sun, Oct 18 | 9:30 A.M. | Zero Waste NH Create (11.4) |
| Mon, Oct 19 | 1:30 A.M. | Zero Waste NH Create (11.4) |
| Mon, Oct 19 | 5:30 A.M. | Zero Waste NH Create (11.4) |
| Sun, Oct 25 | 5:30 A.M. | Zero Waste NH Create (11.4) |
| Sun, Oct 25 | 9:30 A.M. | Eating Locally NH Create (11.4) |
| Mon, Oct 26 | 1:30 A.M. | Eating Locally NH Create (11.4) |
| Mon, Oct 26 | 5:30 A.M. | Eating Locally NH Create (11.4) |
NHPBS Over-the-Air Broadcast
WENH-TV Ch. 11 Durham
WLED-TV Ch. 48 Littleton
WEKW-TV Ch. 18 Keene
W50DP-D Ch. 50 Hanover
W34DQ-D Ch. 34 Pittsburg
NHPBS Five Channels
NHPBS - 11.1
Explore - 11.2
World - 11.3
Create - 11.4
Kids - 11.5
All of our channels and NHK World Japan are streaming LIVE ONLINE and on the PBS App, available on most devices.
October Printable Schedules
September Printable Schedules
NHPBS 
Passport - Learn More
![American Masters | Mary Oliver: Saved by the Beauty of the World [EAD]](https://image.pbs.org/contentchannels/4/DQonQiQxfoWZiaPvAsVCw.jpg.resize.200x300.jpg)
