Packing on the pounds is commonplace for many women going through menopause. As this is a time of huge hormonal changes and a sluggish metabolism, women in midlife have a hard time maintaining their weight and are soon frustrated with a changing, bloated body. Maryon Stewart, shows women how to burn fat, shrink their stubborn menopause belly and kick start their metabolism with her tried and tested 'Midlife Refuel'.
Duration: 29 minutes and 0 seconds
Episode Number: 104
| Sun, Mar 29 | 4:30 P.M. | Weight Gain NHPBS (11.1) |
MARYON STEWART'S MENOPAUSE SOLUTIONS is a groundbreaking health series which sets out to bust the myth of menopause and provide a natural roadmap for women to feel better than they can remember from midlife onwards.
| Sun, Mar 29 | 3:00 P.M. | The Whys and Solutions NHPBS (11.1) |
| Sun, Mar 29 | 3:30 P.M. | Hot Flashes NHPBS (11.1) |
| Sun, Mar 29 | 4:00 P.M. | Insomnia NHPBS (11.1) |
| Sun, Mar 29 | 4:30 P.M. | Weight Gain NHPBS (11.1) |
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