Maryon Stewart's Menopause Solutions

MARYON STEWART'S MENOPAUSE SOLUTIONS is a groundbreaking health series which sets out to bust the myth of menopause and provide a natural roadmap for women to feel better than they can remember from midlife onwards.

Sun, Mar 29	3:00 P.M.	The Whys and Solutions NHPBS (11.1) This episode helps women understand "the whys" of menopause as well as demonstrate how to navigate through hormonal ups and downs during this often tricky stage of their lives.
Sun, Mar 29	3:30 P.M.	Hot Flashes NHPBS (11.1) Research shows that 80 percent of women going through menopause lose control of their thermostat.
Sun, Mar 29	4:00 P.M.	Insomnia NHPBS (11.1) With menopause often comes sleepless nights due to night sweats and hormone havoc.
Sun, Mar 29	4:30 P.M.	Weight Gain NHPBS (11.1) Packing on the pounds is commonplace for many women going through menopause.