Hot Flashes -
maryon stewart's menopause solutions

Sun, Mar 29 3:30 P.M. NHPBS (11.1)

Research shows that 80 percent of women going through menopause lose control of their thermostat. Hot flashes can be not only be uncomfortable and exhausting but at times incredibly embarrassing! Maryon Stewart, the pioneer of the natural menopause movement takes women though a quick tutorial of well researched recommendations that include diet and lifestyle changes in order to reduce hot flashes in a matter of weeks.

Duration: 29 minutes and 0 seconds

Episode Number: 102

All broadcast times for this episode: (show all)

Sun, Mar 29	3:30 P.M.	Hot Flashes NHPBS (11.1)

About Maryon Stewart's Menopause Solutions:

MARYON STEWART'S MENOPAUSE SOLUTIONS is a groundbreaking health series which sets out to bust the myth of menopause and provide a natural roadmap for women to feel better than they can remember from midlife onwards.

Future Broadcast times for "Maryon Stewart's Menopause Solutions": (show all)

Sun, Mar 29	3:00 P.M.	The Whys and Solutions NHPBS (11.1)
Sun, Mar 29	3:30 P.M.	Hot Flashes NHPBS (11.1)
Sun, Mar 29	4:00 P.M.	Insomnia NHPBS (11.1)
Sun, Mar 29	4:30 P.M.	Weight Gain NHPBS (11.1)