Chicken Biriyani Rice/Garlic and Pepper Chicken -
healthful indian flavors with alamelu

Fri, Dec 19 9:00 A.M. NH Create (11.4)  

Join Alamelu on this week's episode of "Healthful Indian flavors with Alamelu" as she shows simple ways to cook an all-time Indian favorite, Garlic and Pepper Chicken, she'll also prepare Onion and Tomato Salad, and Cabbage with Ginger & Coconut Poriyal.Show Recipes: Chicken Biriyani Rice; Garlic and Pepper Chicken; Cabbage with Coconut Poriyal & Onion and Tomato Salad.

Duration: 27 minutes and 17 seconds

Episode Number: 204

All broadcast times for this episode: (show all)

Fri, Dec 19	9:00 A.M.	Chicken Biriyani Rice/Garlic and Pepper Chicken     NH Create (11.4)
Fri, Dec 19	12:00 P.M.	Chicken Biriyani Rice/Garlic and Pepper Chicken     NH Create (11.4)
Fri, Dec 19	4:00 P.M.	Chicken Biriyani Rice/Garlic and Pepper Chicken     NH Create (11.4)
Sat, Dec 20	3:00 A.M.	Chicken Biriyani Rice/Garlic and Pepper Chicken     NH Create (11.4)
Sun, Dec 21	1:00 A.M.	Chicken Biriyani Rice/Garlic and Pepper Chicken     NH Create (11.4)

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About Healthful Indian Flavors with Alamelu:

HEALTHFUL INDIAN FLAVORS WITH ALAMELU is hosted by Milwaukee area resident, culinary educator, and three-time cookbook co-author Alamelu Vairavan.

A native of the Chettinad region of South India, Alamelu has lived most of her adult life in the United States.

Over the years, she developed a deep interest in promoting the use of spices, legumes, and Indian cooking techniques into healthy food preparation that would appeal to Americans.

She has been teaching for over 20 years about the health benefits of spices turmeric, cumin, ginger, fenugreek seeds, asafoetida, coconut power, urad dal, cardamom, curry powder, and other ingredients in her recipes including, broccoli, legumes, beans, rice, and Brussels sprouts.

Visit the Healthful Indian Flavors ... web site

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