Blackened Snapper -
fit to eat (hometown create)

Mon, Sep 30 9:30 A.M. NH Create (11.4)

Chef Rob makes blackened snapper with honey mustard cauliflower, and Registered Dietitian Rebecca Turner shares some shocking facts about sugar. Our guest is retired General Joe Spraggins, Chief of Operations at Mississippi Department of Marine Resources.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 113

All broadcast times for this episode: (show all)

Mon, Sep 30	9:30 A.M.	Blackened Snapper NH Create (11.4)
Mon, Sep 30	4:30 P.M.	Blackened Snapper NH Create (11.4)

About Fit to Eat (Hometown Create):

Chef and restaurateur Rob Stinson shares his techniques for combining fresh, healthy ingredients using Mississippi's wealth of agricultural resources.

Future Broadcast times for "Fit to Eat (Hometown Create)": (show all)

Mon, Sep 16	9:30 A.M.	Pan-Seared Sirloin & Asparagus NH Create (11.4)
Mon, Sep 16	4:30 P.M.	Pan-Seared Sirloin & Asparagus NH Create (11.4)
Mon, Sep 23	9:30 A.M.	Asian Vegetarian Stir-Fry NH Create (11.4)
Mon, Sep 23	4:30 P.M.	Asian Vegetarian Stir-Fry NH Create (11.4)
Mon, Sep 30	9:30 A.M.	Blackened Snapper NH Create (11.4)
Mon, Sep 30	4:30 P.M.	Blackened Snapper NH Create (11.4)
Mon, Oct 7	9:30 A.M.	Baked Fried Chicken NH Create (11.4)
Mon, Oct 7	4:30 P.M.	Baked Fried Chicken NH Create (11.4)
Mon, Oct 14	9:30 A.M.	Grilled Flounder with Greek Salad and Honey Balsamic Dressing NH Create (11.4)
Mon, Oct 14	4:30 P.M.	Grilled Flounder with Greek Salad and Honey Balsamic Dressing NH Create (11.4)
Mon, Oct 21	9:30 A.M.	Shrimp Tacos with Okra Bean Relish and Salsa NH Create (11.4)
Mon, Oct 21	4:30 P.M.	Shrimp Tacos with Okra Bean Relish and Salsa NH Create (11.4)