Asian Vegetarian Stir-Fry -
fit to eat (hometown create)

Chef Rob prepares Asian vegetable stir-fry with Szechuan portabella brown rice. Rebecca Turner has a homemade hummus recipe to share and our guest is Beau Blalock, Vice President of Operations at Gulf Coast Produce.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 112

No future air times were found for this episode.

About Fit to Eat (Hometown Create):

Chef and restaurateur Rob Stinson shares his techniques for combining fresh, healthy ingredients using Mississippi's wealth of agricultural resources.

Future Broadcast times for "Fit to Eat (Hometown Create)": (show all)

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Mon, Oct 7	4:30 P.M.	Baked Fried Chicken NH Create (11.4)
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Mon, Oct 14	4:30 P.M.	Grilled Flounder with Greek Salad and Honey Balsamic Dressing NH Create (11.4)
Mon, Oct 21	9:30 A.M.	Shrimp Tacos with Okra Bean Relish and Salsa NH Create (11.4)
Mon, Oct 21	4:30 P.M.	Shrimp Tacos with Okra Bean Relish and Salsa NH Create (11.4)
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Mon, Oct 28	4:30 P.M.	Blackened Turkey Breast with Cilantro Cream and Swiss Chard NH Create (11.4)