Asian Vegetarian Stir-Fry
fit to eat (hometown create)

Chef Rob prepares Asian vegetable stir-fry with Szechuan portabella brown rice. Rebecca Turner has a homemade hummus recipe to share and our guest is Beau Blalock, Vice President of Operations at Gulf Coast Produce.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 112

About Fit to Eat (Hometown Create):

Chef and restaurateur Rob Stinson shares his techniques for combining fresh, healthy ingredients using Mississippi's wealth of agricultural resources.


Future Broadcast times for "Fit to Eat (Hometown Create)": (show all)

Mon, Dec 23 9:30 A.M. Portabella and Fresh Vegetable Plate     NH Create (11.4)
Mon, Dec 23 4:30 P.M. Portabella and Fresh Vegetable Plate     NH Create (11.4)
Mon, Dec 30 9:30 A.M. Pan-Seared Salmon with Faro and Squash Saute     NH Create (11.4)
Mon, Dec 30 4:30 P.M. Pan-Seared Salmon with Faro and Squash Saute     NH Create (11.4)


NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

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NHPBS - 11.1

NH Explore - 11.2

NH World - 11.3

NH Create - 11.4

NH Kids - 11.5

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