Pan-Seared Sirloin & Asparagus
fit to eat (hometown create)

Chef Rob prepares a pan-seared sirloin and asparagus with coconut sriracha and pineapple almond orange salad. Registered Dietitian Rebecca Turner shares some helpful facts about fat. Our guest is editorial cartoonist and author, Marshall Ramsey, who also hosts shows on MPB Radio and Television.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 111

About Fit to Eat (Hometown Create):

Chef and restaurateur Rob Stinson shares his techniques for combining fresh, healthy ingredients using Mississippi's wealth of agricultural resources.


Future Broadcast times for "Fit to Eat (Hometown Create)": (show all)

Mon, Mar 11 9:30 A.M. Fit to Eat (Hometown Create)     NH Create (11.4)
Mon, Mar 11 4:30 P.M. Fit to Eat (Hometown Create)     NH Create (11.4)
Mon, Mar 18 9:30 A.M. Fit to Eat (Hometown Create)     NH Create (11.4)
Mon, Mar 18 4:30 P.M. Fit to Eat (Hometown Create)     NH Create (11.4)
Mon, Mar 25 9:30 A.M. Fit to Eat (Hometown Create)     NH Create (11.4)
Mon, Mar 25 4:30 P.M. Fit to Eat (Hometown Create)     NH Create (11.4)


NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

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