A New Way to Etouffee -
fit to eat (hometown create)

Enrika Williams, owner of Fauna Food Works, helps Chef Rob prepare a healthy shrimp etouffee with brown rice. We take a trip to Delta Blues Rice in Greenville to learn about how rice is grown. Registered Dietitian Rebecca Turner shares some tips about how to make sure you're getting enough fiber in your diet.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 107

No future air times were found for this episode.

About Fit to Eat (Hometown Create):

Chef and restaurateur Rob Stinson shares his techniques for combining fresh, healthy ingredients using Mississippi's wealth of agricultural resources.

Future Broadcast times for "Fit to Eat (Hometown Create)": (show all)

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Mon, Apr 29	4:30 P.M.	Quick and Easy (And Not Too Cheesy!) Meals NH Create (11.4)