Beefing Up Nutrition -
fit to eat (hometown create)

Mon, Aug 12 9:30 A.M. NH Create (11.4)

Chef Rob prepares a stuffed tenderloin and talks about healthy meat options with Emily Thevis, Director of Education at National Diabetes and Obesity Research Institute. Rebecca Turner shares some helpful low-sodium crock-pot tricks, and we hear what it's like to be a butcher in Mississippi from the Flora Butcher.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 106

All broadcast times for this episode: (show all)

Mon, Aug 12	9:30 A.M.	Beefing Up Nutrition NH Create (11.4)
Mon, Aug 12	4:30 P.M.	Beefing Up Nutrition NH Create (11.4)

About Fit to Eat (Hometown Create):

Chef and restaurateur Rob Stinson shares his techniques for combining fresh, healthy ingredients using Mississippi's wealth of agricultural resources.

Future Broadcast times for "Fit to Eat (Hometown Create)": (show all)

Mon, Jul 22	9:30 A.M.	Exploring Mississippi's Apples NH Create (11.4)
Mon, Jul 22	4:30 P.M.	Exploring Mississippi's Apples NH Create (11.4)
Mon, Jul 29	9:30 A.M.	Quick and Easy (And Not Too Cheesy!) Meals NH Create (11.4)
Mon, Jul 29	4:30 P.M.	Quick and Easy (And Not Too Cheesy!) Meals NH Create (11.4)
Mon, Aug 5	9:30 A.M.	All About Gulf Coast Seafood NH Create (11.4)
Mon, Aug 5	4:30 P.M.	All About Gulf Coast Seafood NH Create (11.4)
Mon, Aug 12	9:30 A.M.	Beefing Up Nutrition NH Create (11.4)
Mon, Aug 12	4:30 P.M.	Beefing Up Nutrition NH Create (11.4)
Mon, Aug 19	9:30 A.M.	A New Way to Etouffee NH Create (11.4)
Mon, Aug 19	4:30 P.M.	A New Way to Etouffee NH Create (11.4)
Mon, Aug 26	9:30 A.M.	Discovering New Mississippi Flavors NH Create (11.4)
Mon, Aug 26	4:30 P.M.	Discovering New Mississippi Flavors NH Create (11.4)