Beefing Up Nutrition -
fit to eat (hometown create)

Chef Rob prepares a stuffed tenderloin and talks about healthy meat options with Emily Thevis, Director of Education at National Diabetes and Obesity Research Institute. Rebecca Turner shares some helpful low-sodium crock-pot tricks, and we hear what it's like to be a butcher in Mississippi from the Flora Butcher.

Duration: 26 minutes and 46 seconds

Episode Number: 106

About Fit to Eat (Hometown Create):

Chef and restaurateur Rob Stinson shares his techniques for combining fresh, healthy ingredients using Mississippi's wealth of agricultural resources.

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