Chef Rob prepares a stuffed tenderloin and talks about healthy meat options with Emily Thevis, Director of Education at National Diabetes and Obesity Research Institute. Rebecca Turner shares some helpful low-sodium crock-pot tricks, and we hear what it's like to be a butcher in Mississippi from the Flora Butcher.
Episode Duration: 26 minutes and 46 seconds
Episode Number: 106
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Chef and restaurateur Rob Stinson shares his techniques for combining fresh, healthy ingredients using Mississippi's wealth of agricultural resources.
Mon, Apr 29 | 9:30 A.M. | Quick and Easy (And Not Too Cheesy!) Meals NH Create (11.4) |
Mon, Apr 29 | 4:30 P.M. | Quick and Easy (And Not Too Cheesy!) Meals NH Create (11.4) |
WENH-TV Ch. 11 Durham
WLED-TV Ch. 48 Littleton
WEKW-TV Ch. 18 Keene
W50DP-D Ch. 50 Hanover
W34DQ-D Ch. 34 Pittsburg