All About Gulf Coast Seafood -
fit to eat (hometown create)

Mon, Aug 5 9:30 A.M. NH Create (11.4)

Chef Rob cooks Gulf Coast shrimp fajitas with General Joe Spraggins, Director of the Mississippi Department of Marine Resources. Rob tours Desporte Seafood Market in Biloxi, and Rebecca Turner has some helpful tips about healthy "wrap" options.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 105

All broadcast times for this episode: (show all)

Mon, Aug 5	9:30 A.M.	All About Gulf Coast Seafood NH Create (11.4)
Mon, Aug 5	4:30 P.M.	All About Gulf Coast Seafood NH Create (11.4)

About Fit to Eat (Hometown Create):

Chef and restaurateur Rob Stinson shares his techniques for combining fresh, healthy ingredients using Mississippi's wealth of agricultural resources.

Future Broadcast times for "Fit to Eat (Hometown Create)": (show all)

Mon, Jul 22	9:30 A.M.	Exploring Mississippi's Apples NH Create (11.4)
Mon, Jul 22	4:30 P.M.	Exploring Mississippi's Apples NH Create (11.4)
Mon, Jul 29	9:30 A.M.	Quick and Easy (And Not Too Cheesy!) Meals NH Create (11.4)
Mon, Jul 29	4:30 P.M.	Quick and Easy (And Not Too Cheesy!) Meals NH Create (11.4)
Mon, Aug 5	9:30 A.M.	All About Gulf Coast Seafood NH Create (11.4)
Mon, Aug 5	4:30 P.M.	All About Gulf Coast Seafood NH Create (11.4)
Mon, Aug 12	9:30 A.M.	Beefing Up Nutrition NH Create (11.4)
Mon, Aug 12	4:30 P.M.	Beefing Up Nutrition NH Create (11.4)
Mon, Aug 19	9:30 A.M.	A New Way to Etouffee NH Create (11.4)
Mon, Aug 19	4:30 P.M.	A New Way to Etouffee NH Create (11.4)
Mon, Aug 26	9:30 A.M.	Discovering New Mississippi Flavors NH Create (11.4)
Mon, Aug 26	4:30 P.M.	Discovering New Mississippi Flavors NH Create (11.4)