On the menu, desserts with a one-two punch-- they satisfy your sweet tooth and deliver significant health benefits at the same time. Recipe: Honey yogurt tart with graham cracker crust - Blackberry sage ice pops - 3-Ingredient chocolate almond bark with cherries - Pear brown Betty
Episode Duration: 25 minutes and 36 seconds
Episode Number: 212
Sun, Dec 22 | 9:00 A.M. | Desserts with Benefits NH Create (11.4) |
Mon, Dec 23 | 5:00 A.M. | Desserts with Benefits NH Create (11.4) |
Sun, Dec 29 | 1:30 A.M. | Desserts with Benefits NH Create (11.4) |
Sun, Dec 29 | 5:00 A.M. | Desserts with Benefits NH Create (11.4) |
Hosted by chef, nutritionist, and New York Times best-selling author Ellie Krieger, ELLIE'S REAL GOOD FOOD is designed to help real people get the most out of life by cooking in the "sweet spot," the convergence where delicious and healthy meet.
The 13-part cooking series offers solutions for every meal of the week, with healthy, time-saving strategies for menu planning, food shopping and cooking.
Viewers see these strategies in action as Ellie and her team visit individuals and families to solve specific food challenges - whether at home or in the workplace - and offering delicious recipes and practical tips along the way.
Ellie also discusses the concept of volumetrics, the method of incorporating low calorie, high volume ingredients into recipes to make them more filling.
Ellie is a James Beard cookbook award winner and a contributing editor and columnist with both Fine Cooking and the Food Network magazines.
She has appeared as a guest expert on dozens of national television programs, including The Today Show, Good Morning America, The CBS Early Show, CNN, ABC News Now and Dr.
Oz, as well as hosted The Food Network's hit series "Healthy Appetite."
Sun, Nov 24 | 1:30 A.M. | Snack Attack NH Create (11.4) |
Sun, Nov 24 | 5:00 A.M. | Snack Attack NH Create (11.4) |
Sun, Nov 24 | 9:00 A.M. | How to Fish NH Create (11.4) |
Mon, Nov 25 | 5:00 A.M. | How to Fish NH Create (11.4) |
Sun, Dec 1 | 1:30 A.M. | How to Fish NH Create (11.4) |
Sun, Dec 1 | 5:00 A.M. | How to Fish NH Create (11.4) |
Sun, Dec 1 | 9:00 A.M. | Unboring Salads NH Create (11.4) |
Mon, Dec 2 | 5:00 A.M. | Unboring Salads NH Create (11.4) |
Sun, Dec 8 | 1:30 A.M. | Unboring Salads NH Create (11.4) |
Sun, Dec 8 | 5:00 A.M. | Unboring Salads NH Create (11.4) |
Sun, Dec 8 | 9:00 A.M. | One Basket, One Week, Zero Waste NH Create (11.4) |
Mon, Dec 9 | 5:00 A.M. | One Basket, One Week, Zero Waste NH Create (11.4) |
Sun, Dec 15 | 1:30 A.M. | One Basket, One Week, Zero Waste NH Create (11.4) |
Sun, Dec 15 | 5:00 A.M. | One Basket, One Week, Zero Waste NH Create (11.4) |
Sun, Dec 15 | 9:00 A.M. | Great Grains NH Create (11.4) |
Mon, Dec 16 | 5:00 A.M. | Great Grains NH Create (11.4) |
WENH-TV Ch. 11 Durham
WLED-TV Ch. 48 Littleton
WEKW-TV Ch. 18 Keene
W50DP-D Ch. 50 Hanover
W34DQ-D Ch. 34 Pittsburg