Unboring Salads -
ellie's real good food

Sun, Dec 1 9:00 A.M. NH Create (11.4)

Tired of snoring through your salad? Shake up the same-old same-old with some recipes that awaken all the senses. Recipe: Spinach salad with roasted squash, roasted grapes and pumpkin seeds - Green salad with chicken and buttermilk dressing - Cauliflower tabbouleh - 3-Ingredient pickled red onions

Episode Duration: 25 minutes and 36 seconds

Episode Number: 209

All broadcast times for this episode: (show all)

Sun, Dec 1	9:00 A.M.	Unboring Salads NH Create (11.4)
Mon, Dec 2	5:00 A.M.	Unboring Salads NH Create (11.4)
Sun, Dec 8	1:30 A.M.	Unboring Salads NH Create (11.4)
Sun, Dec 8	5:00 A.M.	Unboring Salads NH Create (11.4)

About Ellie's Real Good Food:

Hosted by chef, nutritionist, and New York Times best-selling author Ellie Krieger, ELLIE'S REAL GOOD FOOD is designed to help real people get the most out of life by cooking in the "sweet spot," the convergence where delicious and healthy meet.

The 13-part cooking series offers solutions for every meal of the week, with healthy, time-saving strategies for menu planning, food shopping and cooking.

Viewers see these strategies in action as Ellie and her team visit individuals and families to solve specific food challenges - whether at home or in the workplace - and offering delicious recipes and practical tips along the way.

Ellie also discusses the concept of volumetrics, the method of incorporating low calorie, high volume ingredients into recipes to make them more filling.

Ellie is a James Beard cookbook award winner and a contributing editor and columnist with both Fine Cooking and the Food Network magazines.

She has appeared as a guest expert on dozens of national television programs, including The Today Show, Good Morning America, The CBS Early Show, CNN, ABC News Now and Dr.

Oz, as well as hosted The Food Network's hit series "Healthy Appetite."

Watch Ellie's Real Good Food - Clips, Episodes & Previews

One Basket, One Week, Zero Waste

No Brainer Breakfasts

Office Food Overhaul

The Goods on Gluten-Free

Sweet Tooth Satisfiers

Herbivore VS Carnivore

Future Broadcast times for "Ellie's Real Good Food": (show all)

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Sun, Dec 1	1:30 A.M.	How to Fish NH Create (11.4)
Sun, Dec 1	5:00 A.M.	How to Fish NH Create (11.4)
Sun, Dec 1	9:00 A.M.	Unboring Salads NH Create (11.4)
Mon, Dec 2	5:00 A.M.	Unboring Salads NH Create (11.4)
Sun, Dec 8	1:30 A.M.	Unboring Salads NH Create (11.4)
Sun, Dec 8	5:00 A.M.	Unboring Salads NH Create (11.4)
Sun, Dec 8	9:00 A.M.	One Basket, One Week, Zero Waste NH Create (11.4)
Mon, Dec 9	5:00 A.M.	One Basket, One Week, Zero Waste NH Create (11.4)
Sun, Dec 15	1:30 A.M.	One Basket, One Week, Zero Waste NH Create (11.4)
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Mon, Dec 16	5:00 A.M.	Great Grains NH Create (11.4)