The Goods On Gluten-Free -
ellie's real good food

Sun, Aug 18 9:00 A.M. NH Create (11.4)  

There's a gluten-free explosion days, but how much of it is real and how much of it is hype? Ellie demystifies the gluten issue once and for all with the help of her stepbrother and yoga instructor David Wilder, who has celiac disease. In this episode, Ellie also underscores just how many foods are naturally gluten-free, with recipes that will satisfy everyone. Recipes: Multigrain pancakes; Steak au poivre salad; Roasted salmon and fennel with lemon and thyme. 3 Ingredient Recipe: Greek yogurt with warm walnuts and honey.

Episode Duration: 25 minutes and 1 seconds

Episode Number: 107

All broadcast times for this episode: (show all)

Sun, Aug 18	9:00 A.M.	The Goods On Gluten-Free     NH Create (11.4)
Mon, Aug 19	5:00 A.M.	The Goods On Gluten-Free     NH Create (11.4)
Sun, Aug 25	1:30 A.M.	The Goods On Gluten-Free     NH Create (11.4)
Sun, Aug 25	5:00 A.M.	The Goods On Gluten-Free     NH Create (11.4)

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About Ellie's Real Good Food:

Hosted by chef, nutritionist, and New York Times best-selling author Ellie Krieger, ELLIE'S REAL GOOD FOOD is designed to help real people get the most out of life by cooking in the "sweet spot," the convergence where delicious and healthy meet.

The 13-part cooking series offers solutions for every meal of the week, with healthy, time-saving strategies for menu planning, food shopping and cooking.

Viewers see these strategies in action as Ellie and her team visit individuals and families to solve specific food challenges - whether at home or in the workplace - and offering delicious recipes and practical tips along the way.

Ellie also discusses the concept of volumetrics, the method of incorporating low calorie, high volume ingredients into recipes to make them more filling.

Ellie is a James Beard cookbook award winner and a contributing editor and columnist with both Fine Cooking and the Food Network magazines.

She has appeared as a guest expert on dozens of national television programs, including The Today Show, Good Morning America, The CBS Early Show, CNN, ABC News Now and Dr.

Oz, as well as hosted The Food Network's hit series "Healthy Appetite."

Visit the Ellie's Real Good Food web site

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