We love the little cliche that variety is the spice of life, but do we understand it? It means that stimulation is the key to vitality and however you see that is what will work for you. In terms of food, nothing...and I mean nothing stimulates us physically quite like hot spice, from ginger to chilies, adding spice to your life is easy, yummy and contributes to living our healthiest lives. Recipes: Spaghetti Assassina; Cavateli with Crushed Peppers
Episode Duration: 26 minutes and 46 seconds
Episode Number: 609
Sat, Nov 9 | 2:00 P.M. | Oh, Spicy! NHPBS (11.1) |
In CHRISTINA COOKS: BACK TO THE CUTTING BOARD, Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention.
Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.
Sun, Sep 29 | 5:30 A.M. | The Skinny On Fat NH Create (11.4) |
Sun, Sep 29 | 9:30 A.M. | Does This Make Me Look Fat? NH Create (11.4) |
Mon, Sep 30 | 1:30 A.M. | Does This Make Me Look Fat? NH Create (11.4) |
Mon, Sep 30 | 5:30 A.M. | Does This Make Me Look Fat? NH Create (11.4) |
Sat, Oct 5 | 2:00 P.M. | Mangia Foglie NHPBS (11.1) |
Sun, Oct 6 | 5:30 A.M. | Does This Make Me Look Fat? NH Create (11.4) |
Sun, Oct 6 | 9:30 A.M. | You and Your Stress NH Create (11.4) |
Mon, Oct 7 | 1:30 A.M. | You and Your Stress NH Create (11.4) |
Mon, Oct 7 | 5:30 A.M. | You and Your Stress NH Create (11.4) |
Wed, Oct 9 | 10:30 A.M. | By Bread Alone NH Explore (11.2) |
Sat, Oct 12 | 2:00 P.M. | Could We Live Longer.... And Better? NHPBS (11.1) |
Sun, Oct 13 | 5:30 A.M. | You and Your Stress NH Create (11.4) |
Sun, Oct 13 | 9:30 A.M. | Age Like A Movie Star NH Create (11.4) |
Mon, Oct 14 | 1:30 A.M. | Age Like A Movie Star NH Create (11.4) |
Mon, Oct 14 | 5:30 A.M. | Age Like A Movie Star NH Create (11.4) |
Wed, Oct 16 | 10:30 A.M. | The Good Fats NH Explore (11.2) |
WENH-TV Ch. 11 Durham
WLED-TV Ch. 48 Littleton
WEKW-TV Ch. 18 Keene
W50DP-D Ch. 50 Hanover
W34DQ-D Ch. 34 Pittsburg