The life expectancy in America is 79 years of age, 42nd in the world. I don't know about you, but that seems young to me. Life expectancy in Mediterranean countries is higher, with Italy ranking 12th and Spain 16th. Are we the worst? No. Could we do better? Yes. Let's live our healthiest lives, starting with gut health which is partly derived from enjoying delicious fermented foods. Recipes: Kimchi; Kimchi Stew (Jjigae)
Episode Duration: 26 minutes and 45 seconds
Episode Number: 605
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In CHRISTINA COOKS: BACK TO THE CUTTING BOARD, Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention.
Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.
Sat, Feb 15 | 12:00 A.M. | Simply Sweet NH Create (11.4) |
Sat, Feb 15 | 1:00 P.M. | Simply Sweet NH Create (11.4) |
Sun, Feb 16 | 5:30 A.M. | La Dolce Vita NH Create (11.4) |
Sun, Feb 16 | 9:30 A.M. | Never Enough Pasta NH Create (11.4) |
Sun, Feb 16 | 3:00 P.M. | Simply Sweet NH Create (11.4) |
Mon, Feb 17 | 1:30 A.M. | Never Enough Pasta NH Create (11.4) |
Mon, Feb 17 | 5:30 A.M. | Never Enough Pasta NH Create (11.4) |
Wed, Feb 19 | 10:30 A.M. | A Vegetable Love Affair NH Explore (11.2) |
Wed, Feb 19 | 9:00 P.M. | Simply Sweet NH Create (11.4) |
Thu, Feb 20 | 2:00 A.M. | Simply Sweet NH Create (11.4) |
Sun, Feb 23 | 5:30 A.M. | Never Enough Pasta NH Create (11.4) |
Sun, Feb 23 | 9:30 A.M. | Mangia Fagioli NH Create (11.4) |
Mon, Feb 24 | 1:30 A.M. | Mangia Fagioli NH Create (11.4) |
Mon, Feb 24 | 5:30 A.M. | Mangia Fagioli NH Create (11.4) |
Wed, Feb 26 | 10:30 A.M. | The Life of the Party NH Explore (11.2) |
Sun, Mar 2 | 5:30 A.M. | Mangia Fagioli NH Create (11.4) |
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