The life expectancy in America is 79 years of age, 42nd in the world. I don't know about you, but that seems young to me. Life expectancy in Mediterranean countries is higher, with Italy ranking 12th and Spain 16th. Are we the worst? No. Could we do better? Yes. Let's live our healthiest lives, starting with gut health which is partly derived from enjoying delicious fermented foods. Recipes: Kimchi; Kimchi Stew (Jjigae)
Duration: 26 minutes and 45 seconds
Episode Number: 605
Sat, Oct 11 | 2:00 P.M. | Could We Live Longer and Better? NHPBS (11.1) |
Sun, Oct 12 | 9:30 A.M. | Could We Live Longer and Better? NH Create (11.4) |
Mon, Oct 13 | 1:30 A.M. | Could We Live Longer and Better? NH Create (11.4) |
Mon, Oct 13 | 5:30 A.M. | Could We Live Longer and Better? NH Create (11.4) |
Sun, Oct 19 | 5:30 A.M. | Could We Live Longer and Better? NH Create (11.4) |
In CHRISTINA COOKS: BACK TO THE CUTTING BOARD, Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention.
Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.
Sat, Sep 13 | 2:00 P.M. | By Bread Alone NHPBS (11.1) |
Sun, Sep 14 | 5:30 A.M. | Chestnuts Roasting On An Open Fire NH Create (11.4) |
Sun, Sep 14 | 9:30 A.M. | By Bread Alone NH Create (11.4) |
Mon, Sep 15 | 1:30 A.M. | By Bread Alone NH Create (11.4) |
Mon, Sep 15 | 5:30 A.M. | By Bread Alone NH Create (11.4) |
Sat, Sep 20 | 2:00 P.M. | The Good Fats NHPBS (11.1) |
Sun, Sep 21 | 5:30 A.M. | By Bread Alone NH Create (11.4) |
Sun, Sep 21 | 9:30 A.M. | The Good Fats NH Create (11.4) |
Mon, Sep 22 | 1:30 A.M. | The Good Fats NH Create (11.4) |
Mon, Sep 22 | 5:30 A.M. | The Good Fats NH Create (11.4) |
Sat, Sep 27 | 2:00 P.M. | Bless Your Heart NHPBS (11.1) |
Sun, Sep 28 | 5:30 A.M. | The Good Fats NH Create (11.4) |
Sun, Sep 28 | 9:30 A.M. | Bless Your Heart NH Create (11.4) |
Mon, Sep 29 | 1:30 A.M. | Bless Your Heart NH Create (11.4) |
Mon, Sep 29 | 5:30 A.M. | Bless Your Heart NH Create (11.4) |
Sat, Oct 4 | 2:00 P.M. | Mangia Foglie NHPBS (11.1) |
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