Could We Live Longer.... And Better? -
christina cooks: back to the cutting board

The life expectancy in America is 79 years of age, 42nd in the world. I don't know about you, but that seems young to me. Life expectancy in Mediterranean countries is higher, with Italy ranking 12th and Spain 16th. Are we the worst? No. Could we do better? Yes. Let's live our healthiest lives, starting with gut health which is partly derived from enjoying delicious fermented foods. Recipes: Kimchi; Kimchi Stew (Jjigae)

Duration: 26 minutes and 45 seconds

Episode Number: 605

No future air times were found for this episode.

About Christina Cooks: Back to the Cutting Board:

In CHRISTINA COOKS: BACK TO THE CUTTING BOARD, Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention.

Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.

Watch Christina Cooks: Back to the Cutting Board - Clips, Episodes & Previews

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The World's Sexiest Diet

The Tomato

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Conscious Eating

Future Broadcast times for "Christina Cooks: Back to the Cutting Board": (show all)

Sat, Apr 4	3:00 P.M.	Family Over Everything NHPBS (11.1)
Sun, Apr 5	5:30 A.M.	It's The Food Silly NH Create (11.4)
Sun, Apr 5	9:30 A.M.	The Macroterranean Way NH Create (11.4)
Mon, Apr 6	1:30 A.M.	The Macroterranean Way NH Create (11.4)
Mon, Apr 6	5:30 A.M.	The Macroterranean Way NH Create (11.4)
Sat, Apr 11	3:00 P.M.	My Brother's Keeper NHPBS (11.1)
Sun, Apr 12	5:30 A.M.	The Macroterranean Way NH Create (11.4)
Sun, Apr 12	9:30 A.M.	The World's Healthiest Diet NH Create (11.4)
Mon, Apr 13	1:30 A.M.	The World's Healthiest Diet NH Create (11.4)
Mon, Apr 13	5:30 A.M.	The World's Healthiest Diet NH Create (11.4)
Sat, Apr 18	3:00 P.M.	The Nuclear Option NHPBS (11.1)
Sun, Apr 19	5:30 A.M.	The World's Healthiest Diet NH Create (11.4)
Sun, Apr 19	9:30 A.M.	The World's Sexiest Diet NH Create (11.4)
Mon, Apr 20	1:30 A.M.	The World's Sexiest Diet NH Create (11.4)
Mon, Apr 20	5:30 A.M.	The World's Sexiest Diet NH Create (11.4)
Sat, Apr 25	3:00 P.M.	Generations of Food and Coffee Love NHPBS (11.1)