Is it easy to be vegan? And Italian? Uh, yeah, man. Not only is it easy and delicious, but there's so much history around healthy eating dating back to ancient Rome. Yup, you heard me, ancient Rome, where they feasted on lentils, millet, barley, seasonal vegetables and whole grain bread, along with wine. Mind-blown, right? We'll talk about the Italian history of food. Recipes: Creamy Pasta e Fagioli; Sauteed Escarole with Raisins and Pine Nuts.
Duration: 26 minutes and 46 seconds
Episode Number: 401
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In CHRISTINA COOKS: BACK TO THE CUTTING BOARD, Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention.
Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.
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