Mangia Fagioli
christina cooks: back to the cutting board

In Northern Italy, people are known as "mangia fagioli" or bean eaters. They should also be known as "inteligente" since eating beans is one of the healthiest habits we can develop. Packed with protein, fiber and complex carbs, beans satisfy like almost no other food. Time to mangia fagioli. Recipes: Skillet Pasta e Fagioli; Speedy Lentil Bolognese; Gnochetti with Chickpeas and Breadcrumbs in a Garlic Tomato Sauce.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 311

About Christina Cooks: Back to the Cutting Board:

In CHRISTINA COOKS: BACK TO THE CUTTING BOARD, Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention.

Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.


Watch Christina Cooks: Back to the Cutting Board - Clips, Episodes & Previews


Future Broadcast times for "Christina Cooks: Back to the Cutting Board": (show all)

Sun, Sep 1 5:30 A.M. Let's Just Skip Getting Sick     NH Create (11.4)
Sun, Sep 1 9:30 A.M. I Just Want A Little Something     NH Create (11.4)
Mon, Sep 2 1:30 A.M. I Just Want A Little Something     NH Create (11.4)
Mon, Sep 2 5:30 A.M. I Just Want A Little Something     NH Create (11.4)
Sun, Sep 8 5:30 A.M. I Just Want A Little Something     NH Create (11.4)
Sun, Sep 8 9:30 A.M. Why Italians Live Well....Story of Lentils     NH Create (11.4)
Mon, Sep 9 1:30 A.M. Why Italians Live Well....Story of Lentils     NH Create (11.4)
Mon, Sep 9 5:30 A.M. Why Italians Live Well....Story of Lentils     NH Create (11.4)
Sat, Sep 14 2:00 P.M. By Bread Alone     NHPBS (11.1)
Sun, Sep 15 5:30 A.M. Why Italians Live Well....Story of Lentils     NH Create (11.4)
Sun, Sep 15 9:30 A.M. Eating Well on a Budget     NH Create (11.4)
Mon, Sep 16 1:30 A.M. Eating Well on a Budget     NH Create (11.4)
Mon, Sep 16 5:30 A.M. Eating Well on a Budget     NH Create (11.4)
Sat, Sep 21 2:00 P.M. The Good Fats     NHPBS (11.1)
Sun, Sep 22 5:30 A.M. Eating Well on a Budget     NH Create (11.4)
Sun, Sep 22 9:30 A.M. The Skinny On Fat     NH Create (11.4)


NHPBS Over-the-Air Broadcast

WENH-TV Ch. 11 Durham

WLED-TV Ch. 48 Littleton

WEKW-TV Ch. 18 Keene

W50DP-D Ch. 50 Hanover

W34DQ-D Ch. 34 Pittsburg

Cable and Satellite Channels


NHPBS Five Channels

NHPBS - 11.1

NH Explore - 11.2

NH World - 11.3

NH Create - 11.4

NH Kids - 11.5

Learn More


NHPBS NHPBS Passport Passport

NOVA | Sea Change: Peril in the Gulf of Maine
Antiques Roadshow | RECUT: Filoli, Part 3
Hotel Portofino | Proposals
Gods of Tennis | Bjorn Borg and John McEnroe
Beyond the Bolex | Beyond the Bolex
POV | Is There Anybody Out There?
Dynamic Planet | Earth
Grantchester | Episode 2
Professor T | Heir to the Throne
D.I. Ray | Rivals
Local, USA | Public Enemies, Private Friends
Disco: Soundtrack of a Revolution | Rock the Boat
Pompeii: The New Dig | Episode 3
My Music with Rhiannon Giddens | Episode 6
Great Performances | Purlie Victorious
Nature | Wild Ireland: Kingdom of Stone
Independent Lens | The Tuba Thieves
Poetry in America | Steps
COBRA | Episode 2
The Ghost Army | The Ghost Army
Photographic Justice: The Corky Lee Story | Photographic Justice: The Corky Lee Story
MaryLand | Episode 3
Outside Beyond the Lens | California Super Bloom 2
Guilt | Episode 1
American Experience | The Riot Report
Art Happens Here with John Lithgow | Art Happens Here with John Lithgow
AfroPoP: The Ultimate Cultural Exchange | Freedom Hill
American Masters | The Incomparable Mr. Buckley (ASL)
Changing Planet | Coral Special
Through Our Eyes | Uprooted