The World's Healthiest Diet -
christina cooks: back to the cutting board

Sun, Dec 22 9:30 A.M. NH Create (11.4)  

Is there such a thing as the world's healthiest diet? Yeah, man! Think of it this way. Many Mediterranean countries boast delicious food and some of the longest lives in the world. Let's discover what all those veggies and great olive oil have to do with living long... and well. Recipes: Kale and White Bean Soup; Cauliflower Pizza; Lemon Pound cake with Blueberry Compote.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 302

All broadcast times for this episode: (show all)

Sun, Dec 22	9:30 A.M.	The World's Healthiest Diet     NH Create (11.4)
Mon, Dec 23	1:30 A.M.	The World's Healthiest Diet     NH Create (11.4)
Mon, Dec 23	5:30 A.M.	The World's Healthiest Diet     NH Create (11.4)
Sun, Dec 29	5:30 A.M.	The World's Healthiest Diet     NH Create (11.4)

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About Christina Cooks: Back to the Cutting Board:

In CHRISTINA COOKS: BACK TO THE CUTTING BOARD, Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention.

Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.

Visit the Christina Cooks: Back to ... web site

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