The World's Healthiest Diet -
christina cooks: back to the cutting board

Is there such a thing as the world's healthiest diet? Yeah, man! Think of it this way. Many Mediterranean countries boast delicious food and some of the longest lives in the world. Let's discover what all those veggies and great olive oil have to do with living long... and well. Recipes: Kale and White Bean Soup; Cauliflower Pizza; Lemon Pound cake with Blueberry Compote.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 302

No future air times were found for this episode.

About Christina Cooks: Back to the Cutting Board:

In CHRISTINA COOKS: BACK TO THE CUTTING BOARD, Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention.

Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.

Watch Christina Cooks: Back to the Cutting Board - Clips, Episodes & Previews

Want to Be a Happier Camper

Let's Just Skip Getting Sick

Why Italians Live Well?A Story of Lentils

The Med-iterranean Table

Let's Stop Sugarcoating the Truth

Pasta Love

Future Broadcast times for "Christina Cooks: Back to the Cutting Board": (show all)

Wed, Jan 22	10:30 A.M.	Bless Your Heart NH Explore (11.2)
Sun, Jan 26	5:30 A.M.	The Drama of It All NH Create (11.4)
Sun, Jan 26	9:30 A.M.	The Beauty of Wellness NH Create (11.4)
Mon, Jan 27	1:30 A.M.	The Beauty of Wellness NH Create (11.4)
Mon, Jan 27	5:30 A.M.	The Beauty of Wellness NH Create (11.4)
Wed, Jan 29	10:30 A.M.	Mangia Foglie NH Explore (11.2)
Sun, Feb 2	5:30 A.M.	The Beauty of Wellness NH Create (11.4)
Sun, Feb 2	9:30 A.M.	The Heart of the Story NH Create (11.4)
Mon, Feb 3	1:30 A.M.	The Heart of the Story NH Create (11.4)
Mon, Feb 3	5:30 A.M.	The Heart of the Story NH Create (11.4)
Wed, Feb 5	10:30 A.M.	Could We Live Longer and Better? NH Explore (11.2)
Sun, Feb 9	5:30 A.M.	The Heart of the Story NH Create (11.4)
Sun, Feb 9	9:30 A.M.	La Dolce Vita NH Create (11.4)
Mon, Feb 10	1:30 A.M.	La Dolce Vita NH Create (11.4)
Mon, Feb 10	5:30 A.M.	La Dolce Vita NH Create (11.4)
Wed, Feb 12	10:30 A.M.	Tradition NH Explore (11.2)