The World's Healthiest Diet -
christina cooks: back to the cutting board

Is there such a thing as the world's healthiest diet? Yeah, man! Think of it this way. Many Mediterranean countries boast delicious food and some of the longest lives in the world. Let's discover what all those veggies and great olive oil have to do with living long... and well. Recipes: Kale and White Bean Soup; Cauliflower Pizza; Lemon Pound cake with Blueberry Compote.

Duration: 26 minutes and 46 seconds

Episode Number: 302

No future air times were found for this episode.

About Christina Cooks: Back to the Cutting Board:

In CHRISTINA COOKS: BACK TO THE CUTTING BOARD, Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention.

Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.

Watch Christina Cooks: Back to the Cutting Board - Clips, Episodes & Previews

The 3 C's of Health-Carrots, Cauliflower and Cabbage

What a Gutsy Move

The World's Healthiest Diet

The Macroterranean Way

The Beauty of Wellness

La Dolce Vita

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