Can your food choices help put you on the path to the life you want to lead? It sure can. Food has both a physical and an energetic quality and can enhance or impede your growth as a person. How? You'll find out as we go back to the cutting board today on Christina Cooks. RECIPES Wise guy chili; Brown rice and millet croquettes; Cannoli napoleon. At the Cutting Board: Show whole grains and talk about why we need each one. I'm So Confused: Discussion of all the ways we mask the name of sugar in products; snack ideas.
Episode Duration: 26 minutes and 45 seconds
Episode Number: 210
Sun, Nov 24 | 5:30 A.M. | Cook Your Way to the Life You Want NH Create (11.4) |
In CHRISTINA COOKS: BACK TO THE CUTTING BOARD, Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention.
Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.
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