Weight Gain -
maryon stewart's menopause makeover

Packing on the pounds is commonplace for many women going through menopause. As this is a time of huge hormonal changes and a sluggish metabolism, women in midlife have a hard time maintaining their weight and are soon frustrated with a changing, bloated body. Maryon Stewart, shows women how to burn fat, shrink their stubborn menopause belly and kick start their metabolism with her tried and tested 'Midlife Refuel'.

Duration: 26 minutes and 45 seconds

Episode Number: 104

No future air times were found for this episode.

About Maryon Stewart's Menopause Makeover:

MENOPAUSE MAKEOVER is a groundbreaking health series which sets out to bust the myth of menopause and provide a natural roadmap for women to feel better than they can remember from midlife onwards.