Shrimp In Eggplant Sauce/Potato Masala -
healthful indian flavors with alamelu

Fri, Aug 1 9:00 A.M. NH Create (11.4)

On this week's episode of on "Healthful Indian flavors with Alamelu", Alamelu will prepare a mouthwatering Shrimp in Eggplant Sauce, along with a versatile Potato Masala enhanced with onions, tomatoes, and cilantro, she will also blend yogurt with spinach to create a refreshing Seasoned Spinach in Yogurt salad.Show Recipes: Shrimp in Eggplant Sauce; Potato Masala; Seasoned Fresh Spinach in Yogurt.

Duration: 26 minutes and 48 seconds

Episode Number: 210

All broadcast times for this episode: (show all)

Fri, Aug 1	9:00 A.M.	Shrimp In Eggplant Sauce/Potato Masala NH Create (11.4)
Fri, Aug 1	12:00 P.M.	Shrimp In Eggplant Sauce/Potato Masala NH Create (11.4)
Fri, Aug 1	4:00 P.M.	Shrimp In Eggplant Sauce/Potato Masala NH Create (11.4)

About Healthful Indian Flavors with Alamelu:

HEALTHFUL INDIAN FLAVORS WITH ALAMELU is hosted by Milwaukee area resident, culinary educator, and three-time cookbook co-author Alamelu Vairavan.

A native of the Chettinad region of South India, Alamelu has lived most of her adult life in the United States.

Over the years, she developed a deep interest in promoting the use of spices, legumes, and Indian cooking techniques into healthy food preparation that would appeal to Americans.

She has been teaching for over 20 years about the health benefits of spices turmeric, cumin, ginger, fenugreek seeds, asafoetida, coconut power, urad dal, cardamom, curry powder, and other ingredients in her recipes including, broccoli, legumes, beans, rice, and Brussels sprouts.

Future Broadcast times for "Healthful Indian Flavors with Alamelu": (show all)

Fri, Jun 27	12:00 P.M.	Carrots & Peas Pilaf Rice & Walnuts/Chicken Kurma NH Create (11.4)
Fri, Jun 27	4:00 P.M.	Carrots & Peas Pilaf Rice & Walnuts/Chicken Kurma NH Create (11.4)
Sat, Jun 28	3:00 A.M.	Carrots & Peas Pilaf Rice & Walnuts/Chicken Kurma NH Create (11.4)
Sun, Jun 29	1:00 A.M.	Carrots & Peas Pilaf Rice & Walnuts/Chicken Kurma NH Create (11.4)
Fri, Jul 4	9:00 A.M.	Lamb Saag (Lamb with Spinach)/Mushroom & Onion Fry NH Create (11.4)
Fri, Jul 4	12:00 P.M.	Lamb Saag (Lamb with Spinach)/Mushroom & Onion Fry NH Create (11.4)
Fri, Jul 4	4:00 P.M.	Lamb Saag (Lamb with Spinach)/Mushroom & Onion Fry NH Create (11.4)
Sat, Jul 5	3:00 A.M.	Lamb Saag (Lamb with Spinach)/Mushroom & Onion Fry NH Create (11.4)
Sun, Jul 6	1:00 A.M.	Lamb Saag (Lamb with Spinach)/Mushroom & Onion Fry NH Create (11.4)
Fri, Jul 11	9:00 A.M.	Black Pepper Rice with Cashews/Shrimp Masala NH Create (11.4)
Fri, Jul 11	12:00 P.M.	Black Pepper Rice with Cashews/Shrimp Masala NH Create (11.4)
Fri, Jul 11	4:00 P.M.	Black Pepper Rice with Cashews/Shrimp Masala NH Create (11.4)
Sat, Jul 12	3:00 A.M.	Black Pepper Rice with Cashews/Shrimp Masala NH Create (11.4)
Sun, Jul 13	1:00 A.M.	Black Pepper Rice with Cashews/Shrimp Masala NH Create (11.4)
Fri, Jul 18	9:00 A.M.	Bell Pepper and Radish Sambhar/Curried Eggplant NH Create (11.4)
Fri, Jul 18	12:00 P.M.	Bell Pepper and Radish Sambhar/Curried Eggplant NH Create (11.4)