Shrimp In Eggplant Sauce/Potato Masala -
healthful indian flavors with alamelu

Fri, Jan 30 9:00 A.M. NH Create (11.4)  

On this week's episode of on "Healthful Indian flavors with Alamelu", Alamelu will prepare a mouthwatering Shrimp in Eggplant Sauce, along with a versatile Potato Masala enhanced with onions, tomatoes, and cilantro, she will also blend yogurt with spinach to create a refreshing Seasoned Spinach in Yogurt salad.Show Recipes: Shrimp in Eggplant Sauce; Potato Masala; Seasoned Fresh Spinach in Yogurt.

Duration: 26 minutes and 48 seconds

Episode Number: 210

All broadcast times for this episode: (show all)

Fri, Jan 30	9:00 A.M.	Shrimp In Eggplant Sauce/Potato Masala     NH Create (11.4)
Fri, Jan 30	12:00 P.M.	Shrimp In Eggplant Sauce/Potato Masala     NH Create (11.4)
Fri, Jan 30	4:00 P.M.	Shrimp In Eggplant Sauce/Potato Masala     NH Create (11.4)
Sat, Jan 31	3:00 A.M.	Shrimp In Eggplant Sauce/Potato Masala     NH Create (11.4)

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About Healthful Indian Flavors with Alamelu:

HEALTHFUL INDIAN FLAVORS WITH ALAMELU is hosted by Milwaukee area resident, culinary educator, and three-time cookbook co-author Alamelu Vairavan.

A native of the Chettinad region of South India, Alamelu has lived most of her adult life in the United States.

Over the years, she developed a deep interest in promoting the use of spices, legumes, and Indian cooking techniques into healthy food preparation that would appeal to Americans.

She has been teaching for over 20 years about the health benefits of spices turmeric, cumin, ginger, fenugreek seeds, asafoetida, coconut power, urad dal, cardamom, curry powder, and other ingredients in her recipes including, broccoli, legumes, beans, rice, and Brussels sprouts.

Visit the Healthful Indian Flavors ... web site

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