Certified instructor Deborah Devine leads aspiring Zoomer yogis in a healing, gentle yoga practice that focuses on relieving pain and stiffness in the joints.
Duration: 24 minutes and 59 seconds
Episode Number: 112
| Sat, Oct 31 | 6:30 A.M. | Joints NH Create (11.4) |
| Sat, Sep 19 | 6:30 A.M. | Neck and Back NH Create (11.4) |
| Wed, Sep 23 | 6:30 A.M. | Neck and Back NH Create (11.4) |
| Wed, Sep 23 | 8:30 A.M. | Neck and Back NH Create (11.4) |
| Wed, Sep 23 | 2:30 P.M. | Neck and Back NH Create (11.4) |
| Thu, Sep 24 | 4:30 A.M. | Neck and Back NH Create (11.4) |
| Sat, Sep 26 | 6:30 A.M. | Sciatica NH Create (11.4) |
| Wed, Sep 30 | 6:30 A.M. | Sciatica NH Create (11.4) |
| Wed, Sep 30 | 8:30 A.M. | Sciatica NH Create (11.4) |
| Wed, Sep 30 | 2:30 P.M. | Sciatica NH Create (11.4) |
| Thu, Oct 1 | 4:30 A.M. | Sciatica NH Create (11.4) |
| Sat, Oct 3 | 6:30 A.M. | Arms NH Create (11.4) |
| Wed, Oct 7 | 6:30 A.M. | Arms NH Create (11.4) |
| Wed, Oct 7 | 8:30 A.M. | Arms NH Create (11.4) |
| Wed, Oct 7 | 2:30 P.M. | Arms NH Create (11.4) |
| Thu, Oct 8 | 4:30 A.M. | Arms NH Create (11.4) |
| Sat, Oct 10 | 6:30 A.M. | Chronic Pain NH Create (11.4) |
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