Rest Right to Beat Stress -
dw in good shape - the health show

Regular rest - not just sleep - is key to beating stress. How to get the rest you need.

Episode Duration: 26 minutes and 1 seconds

Episode Number: 1026

About DW In Good Shape - The Health Show:

In Good Shape is the weekly health show on DW, covering all aspects of health care: what's new in medical treatment, alternative medicine, wellness and fitness - as well as nutrition and beauty.

In our studio interview we discuss topics in-depth with specialists, and offer you opportunities to pose your own questions.

Dr.

Carsten Lekutat and Stefanie Suren are alternate hosts of the program and will provide a combination of video-rich features and insightful interviews that grapple with some of the larger issues in medical treatment and healthcare.

As an interactive feature of the program we also ask viewers to request a program topic Dr.

Carsten Lekutat is a qualified General Practitioner and works as a doctor in Berlin.

He is also responsible for training medical students at the Berlin Charite hospital.

Stefanie Suren is executive producer and presenter of In Good Shape.

'Keep it simple and straightforward' - that is her goal as a reporter, producer and presenter.

Visit the DW In Good Shape - The He... web site

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