Miraval Magic In Arizona -
conscious living

Though it's been two decades since Oprah put Miraval on the map for being a first-class wellness destination. On this episode we retreat to the majestic hills of the Santa Catalina Mountains to see if this all-inclusive mind, body spirit resort lives up to its stellar reputation. During our stay, we dipped our toes into as many healing modalities as possible while enjoying delicious vegan gourmet meals and even a meatless taco recipe Michael whipped up with the head chef. From hanging meditations to crystal bowl sound immersions and equine therapy, Bianca put Miraval's best healing tools to the test to process grief from her mother's passing.

Episode Duration: 28 minutes and 45 seconds

Episode Number: 207

About Conscious Living:

With humanity facing unprecedented challenges we must evolve and learn to mindfully coexist with Mother Nature and each other.

Through the fun adventures of its multiracial hosts - vegan chef Michael and his yogi wife, Bianca - Conscious Living explores what it takes to be a more mindful human.

Take a dip at a Zen hot springs meditation retreat near Big Sur.

Heal with a yoga detox high in the Himalayas.

Sit front row at an upcycled eco-fashion show in Hong Kong.

Then hunt for the tastiest vegan street food from Bali to Berlin.

Journey with Conscious Living around the world and travel the uncharted path to a brighter tomorrow.

Visit the Conscious Living web site

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