More Than The Food On Your Plate -
christina cooks: back to the cutting board

Sat, Nov 23 2:00 P.M. NHPBS (11.1)

Is there more to food than food? I think you know that I'll say yes. Of course, there are our macronutrients, fat, protein and carbohydrates along with vitamins and minerals essential to our wellness. And then there's the energy of the food; the impact it has on us in more than just physical ways. Can it help us to relax? Feel energized? Annoyed or happy? Yes, yes and yes. Recipes: Kasha with Bowties and Tempeh; Crispy Chickpea Salad

Episode Duration: 26 minutes and 46 seconds

Episode Number: 611

All broadcast times for this episode: (show all)

Sat, Nov 23	2:00 P.M.	More Than The Food On Your Plate NHPBS (11.1)

About Christina Cooks: Back to the Cutting Board:

In CHRISTINA COOKS: BACK TO THE CUTTING BOARD, Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention.

Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.

Watch Christina Cooks: Back to the Cutting Board - Clips, Episodes & Previews

The Macroterranean Way

Eating Locally

Zero Waste

Going Green, Italian Style

The Tomato

Cuz There Is No Planet B, Cuz

Future Broadcast times for "Christina Cooks: Back to the Cutting Board": (show all)

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Sun, Oct 20	9:30 A.M.	Breakfast of Champions NH Create (11.4)
Mon, Oct 21	1:30 A.M.	Breakfast of Champions NH Create (11.4)
Mon, Oct 21	5:30 A.M.	Breakfast of Champions NH Create (11.4)
Wed, Oct 23	10:30 A.M.	Bless Your Heart NH Explore (11.2)
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Sun, Oct 27	5:30 A.M.	Breakfast of Champions NH Create (11.4)
Sun, Oct 27	9:30 A.M.	What A Gutsy Move NH Create (11.4)
Mon, Oct 28	1:30 A.M.	What A Gutsy Move NH Create (11.4)
Mon, Oct 28	5:30 A.M.	What A Gutsy Move NH Create (11.4)
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Sun, Nov 3	5:30 A.M.	What A Gutsy Move NH Create (11.4)
Sun, Nov 3	9:30 A.M.	The 3 C's of Health-Carrots, Cauliflower and Cabbage NH Create (11.4)