I know what you're thinking. Here's where she lectures us about eating for heart health yet again. Hang on. Don't touch that remote. What if I told you that there's more to heart health than kale? Our emotional connections to what and how we eat help determine how our hearts feel day to day. Life is short so let's live well and thrive. Recipes: Brown Rice Risotto with Vegan Sausage; and Fennel; Pasta Ortolana; Artichoke, Carrot and Zucchini Salad; With Lime Vinaigrette.
Episode Duration: 26 minutes and 45 seconds
Episode Number: 410
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In CHRISTINA COOKS: BACK TO THE CUTTING BOARD, Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention.
Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.
Sat, Oct 19 | 2:00 P.M. | Tradition NHPBS (11.1) |
Sun, Oct 20 | 5:30 A.M. | Age Like A Movie Star NH Create (11.4) |
Sun, Oct 20 | 9:30 A.M. | Breakfast of Champions NH Create (11.4) |
Mon, Oct 21 | 1:30 A.M. | Breakfast of Champions NH Create (11.4) |
Mon, Oct 21 | 5:30 A.M. | Breakfast of Champions NH Create (11.4) |
Wed, Oct 23 | 10:30 A.M. | Bless Your Heart NH Explore (11.2) |
Sat, Oct 26 | 2:00 P.M. | A Vegetable Love Affair NHPBS (11.1) |
Sun, Oct 27 | 5:30 A.M. | Breakfast of Champions NH Create (11.4) |
Sun, Oct 27 | 9:30 A.M. | What A Gutsy Move NH Create (11.4) |
Mon, Oct 28 | 1:30 A.M. | What A Gutsy Move NH Create (11.4) |
Mon, Oct 28 | 5:30 A.M. | What A Gutsy Move NH Create (11.4) |
Wed, Oct 30 | 10:30 A.M. | Mangia Foglie NH Explore (11.2) |
Sat, Nov 2 | 2:00 P.M. | The Life of the Party NHPBS (11.1) |
Sun, Nov 3 | 5:30 A.M. | What A Gutsy Move NH Create (11.4) |
Sun, Nov 3 | 9:30 A.M. | The 3 C's of Health-Carrots, Cauliflower and Cabbage NH Create (11.4) |
Mon, Nov 4 | 1:30 A.M. | The 3 C's of Health-Carrots, Cauliflower and Cabbage NH Create (11.4) |
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