Follow Your Heart -
christina cooks: back to the cutting board

Sun, May 18 9:30 A.M. NH Create (11.4)

I know what you're thinking. Here's where she lectures us about eating for heart health yet again. Hang on. Don't touch that remote. What if I told you that there's more to heart health than kale? Our emotional connections to what and how we eat help determine how our hearts feel day to day. Life is short so let's live well and thrive. Recipes: Brown Rice Risotto with Vegan Sausage; and Fennel; Pasta Ortolana; Artichoke, Carrot and Zucchini Salad; With Lime Vinaigrette.

Duration: 26 minutes and 46 seconds

Episode Number: 410

All broadcast times for this episode: (show all)

Sun, May 18	9:30 A.M.	Follow Your Heart NH Create (11.4)
Mon, May 19	1:30 A.M.	Follow Your Heart NH Create (11.4)
Mon, May 19	5:30 A.M.	Follow Your Heart NH Create (11.4)
Sun, May 25	5:30 A.M.	Follow Your Heart NH Create (11.4)

About Christina Cooks: Back to the Cutting Board:

In CHRISTINA COOKS: BACK TO THE CUTTING BOARD, Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention.

Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.

Watch Christina Cooks: Back to the Cutting Board - Clips, Episodes & Previews

Compassionate Cooking

Conscious Eating

Sustainability, Italian Style

Eating Locally

Zero Waste

Going Green, Italian Style

Future Broadcast times for "Christina Cooks: Back to the Cutting Board": (show all)

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