Follow Your Heart -
christina cooks: back to the cutting board

I know what you're thinking. Here's where she lectures us about eating for heart health yet again. Hang on. Don't touch that remote. What if I told you that there's more to heart health than kale? Our emotional connections to what and how we eat help determine how our hearts feel day to day. Life is short so let's live well and thrive. Recipes: Brown Rice Risotto with Vegan Sausage; and Fennel; Pasta Ortolana; Artichoke, Carrot and Zucchini Salad; With Lime Vinaigrette.

Episode Duration: 26 minutes and 45 seconds

Episode Number: 410

No future air times were found for this episode.

About Christina Cooks: Back to the Cutting Board:

In CHRISTINA COOKS: BACK TO THE CUTTING BOARD, Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention.

Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.

Watch Christina Cooks: Back to the Cutting Board - Clips, Episodes & Previews

Cuz There Is No Planet B, Cuz

Dinner with Sandro

The Macroterranean Way

The Beauty of Wellness

La Dolce Vita

Life in the Slow Lane

Future Broadcast times for "Christina Cooks: Back to the Cutting Board": (show all)

Sun, Feb 9	5:30 A.M.	The Heart of the Story NH Create (11.4)
Sun, Feb 9	9:30 A.M.	La Dolce Vita NH Create (11.4)
Mon, Feb 10	1:30 A.M.	La Dolce Vita NH Create (11.4)
Mon, Feb 10	5:30 A.M.	La Dolce Vita NH Create (11.4)
Wed, Feb 12	10:30 A.M.	Tradition NH Explore (11.2)
Sat, Feb 15	12:00 A.M.	Simply Sweet NH Create (11.4)
Sat, Feb 15	1:00 P.M.	Simply Sweet NH Create (11.4)
Sun, Feb 16	5:30 A.M.	La Dolce Vita NH Create (11.4)
Sun, Feb 16	9:30 A.M.	Never Enough Pasta NH Create (11.4)
Sun, Feb 16	3:00 P.M.	Simply Sweet NH Create (11.4)
Mon, Feb 17	1:30 A.M.	Never Enough Pasta NH Create (11.4)
Mon, Feb 17	5:30 A.M.	Never Enough Pasta NH Create (11.4)
Wed, Feb 19	10:30 A.M.	A Vegetable Love Affair NH Explore (11.2)
Wed, Feb 19	9:00 P.M.	Simply Sweet NH Create (11.4)
Thu, Feb 20	2:00 A.M.	Simply Sweet NH Create (11.4)
Sun, Feb 23	5:30 A.M.	Never Enough Pasta NH Create (11.4)