Does This Make Me Look Fat? -
christina cooks: back to the cutting board

Sun, Jan 18 9:30 A.M. NH Create (11.4)

If you've ever asked if this "makes me look fat", you probably knew the answer already. Look, you'll find no body shaming here, but like it or not, unhealthy obesity takes a toll on wellness. It's not about stick thin either. Let's find our way to a healthy weight for you and your body, as we go back to the cutting board today on Christina Cooks. RECIPES Tempeh with lotus root and sauerkraut; Watercress, pear and pecan salad; Cocoa Madeleines. At the Cutting Board: Look at various nuts and their benefits to wellness and which are the healthiest for us. I'm So Confused: Question about cleanses and intermittent fasting.

Duration: 26 minutes and 45 seconds

Episode Number: 203

All broadcast times for this episode: (show all)

Sun, Jan 18	9:30 A.M.	Does This Make Me Look Fat? NH Create (11.4)
Mon, Jan 19	1:30 A.M.	Does This Make Me Look Fat? NH Create (11.4)
Mon, Jan 19	5:30 A.M.	Does This Make Me Look Fat? NH Create (11.4)

About Christina Cooks: Back to the Cutting Board:

In CHRISTINA COOKS: BACK TO THE CUTTING BOARD, Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention.

Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.

Watch Christina Cooks: Back to the Cutting Board - Clips, Episodes & Previews

Compassionate Cooking

Conscious Eating

Sustainability, Italian Style

Eating Locally

Zero Waste

Going Green, Italian Style

Future Broadcast times for "Christina Cooks: Back to the Cutting Board": (show all)

Sat, Dec 13	2:00 P.M.	More Than The Food On Your Plate NHPBS (11.1)
Sun, Dec 14	5:30 A.M.	Muscle Power NH Create (11.4)
Sun, Dec 14	9:30 A.M.	The Italian Table NH Create (11.4)
Mon, Dec 15	1:30 A.M.	The Italian Table NH Create (11.4)
Mon, Dec 15	5:30 A.M.	The Italian Table NH Create (11.4)
Sat, Dec 20	2:00 P.M.	Simply Sweet NHPBS (11.1)
Sun, Dec 21	5:30 A.M.	The Italian Table NH Create (11.4)
Sun, Dec 21	9:30 A.M.	Where Do I Begin? NH Create (11.4)
Mon, Dec 22	1:30 A.M.	Where Do I Begin? NH Create (11.4)
Mon, Dec 22	5:30 A.M.	Where Do I Begin? NH Create (11.4)
Sat, Dec 27	2:00 P.M.	Muscle Power NHPBS (11.1)
Sun, Dec 28	5:30 A.M.	Where Do I Begin? NH Create (11.4)
Sun, Dec 28	9:30 A.M.	Your Real Happy Meal NH Create (11.4)
Mon, Dec 29	1:30 A.M.	Your Real Happy Meal NH Create (11.4)
Mon, Dec 29	5:30 A.M.	Your Real Happy Meal NH Create (11.4)
Sun, Jan 4	5:30 A.M.	Your Real Happy Meal NH Create (11.4)