We eat three squares a day. Or do we? Many of us graze all day long, going from snack to meal to snack to meal. Since it seems we eat everywhere, from the opera to the gas station to the bank, let's at least make sure what we're eating serves our wellness. Let's get back to the cutting board and snack well, today on Christina Cooks. Recipes: Pita Chips with Hummus; Pecan Squares; Asteroids.
Episode Duration: 26 minutes and 45 seconds
Episode Number: 112
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In CHRISTINA COOKS: BACK TO THE CUTTING BOARD, Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention.
Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.
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