After the success of 21 Days to a Slimmer Younger You and 10 Day Belly Slimdown, Dr. Kellyann returns to public television to bring viewers a 5 Day Rapid Reset designed to quickly refresh, restore, and re-energize you! Dr. Kellyann's plan is a new take on losing weight, gaining energy and reclaiming your joie de vivre. Unlike harsh detoxes that are all about deprivation and depletion, it's a gentle cleanse that will build you up-not tear you down. On this fun and easy 5-day reset, you'll indulge in a rich, creamy shake, two green drinks, and a warm, hearty soup each day. These will load you with gut-healing and skin-smoothing collagen, nourishing bone broth, and a rainbow of fruits and veggies that will flood your cells with nutrients. At the same time, you'll cut your carbs to a minimum-and that means you'll blast off the belly fat. If weight loss is your primary goal, you can also add a one-day "keto push" at the beginning of your cleanse-and you can even do the entire cleanse in keto-style if you choose. This plan is perfect if you're watching your calories or even if you're super-busy. You can do all of the prep for the cleanse in a single shopping trip and one afternoon in the kitchen! As always, Dr. Kellyann makes sure you're happy, satisfied and energized to set you up for success. And it's only 5 days! The holidays are coming up, and we all know what that means: tempting treats, tons of stress, and harsh weather that wrecks your skin. That's why it's important to take action NOW. Here's your chance to renew, refresh, and rejuvenate yourself so you can head into the holiday season at the very top of your game!
Episode Duration: 1 hour 28 minutes and 56 seconds
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