You, Happier with Daniel Amen, Md

If you're feeling less happy than you did a few years ago, you are not alone. Americans are the unhappiest they've been since the Great Depression, and it's causing big problems. Being unhappy is associated with increased stress, fatigue, weight gain, heart disease, premature aging, and a harder (and shorter) life. And it puts a strain on relationships. Depression has tripled, and anxiety and addictions have reached record highs. This is so sad. But it doesn't have to be this way. You can learn to cultivate happiness even when it seems like the world is crumbling around you. There's a proven, brain-based solution to this sad problem. In this groundbreaking program, world-famous psychiatrist and founder of Amen Clinics, Dr. Daniel Amen, author of You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type will show you how you can be 30%happier in just 30 days!

Duration: 1 hour 58 minutes and 34 seconds

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